Wild Primal Health is for people with cancer or chronic disease in their family tree who want to take control of their future. Through inspiring survival stories and natural health strategies, you’ll learn how to eat, move, and live in ways that defend your future by building a body disease hates.
Overview: In this episode of the Wild Primal Health show, host David Baker delves into the first primal law: Eat plants and animals. He aims to help listeners discover how plants and animals align with their genetic makeup.
Key Points:
Evolutionary Perspective:
Humans evolved to thrive on a diverse diet of plants and animals. Our genes are designed for a lean, healthy existence, which can still be achieved in today’s...
Todays episode is going to show you how to get the most fat burning out of your cardio.
Instead of running yourself in the ground with punishing and depleting cardio workouts, learn how to make them enjoyable and focused on burning fat, not just energy!
Topics discussed: Heartrate training for maximum fat burning, breathing for maximizing fat burning, and how to enjoy your cardio.
Get your free guide to the Top 3 Ingredients Kee...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!