Ep 46. "Am I Doing Enough?" - for when you're questioning your contribution

“Am I doing enough?”

How often do you find yourself wondering that? As you look at the pain of the world, in moments of challenges in your close relationships, about your own growth journey? And how does that question leave you feeling?

If you’re like me, or a lot of the clients I see, or many of my friends… you probably ask this pretty often. And it probably leaves you feeling more stressed, paralyzed and overwhelmed, burnt out.

But there’s a beautiful invitation hidden in that question, once we get past the fear and the truth that we might not be. 

So this episode is my take on how we can let that question bring us home to ourselves and back to more aliveness.

I cover:

• what’s happening in your nervous system when you find yourself asking it;

• how you can use the discomfort of the question for good;

• a simple (and maybe even kind of fun way) to stop measuring your answer with outside metrics and instead start playing and exploring;

• and why this might actually help you create the world you want to see - in the life you already have.

Did you give the steps/ reframe a try? If so, I’d love to hear how it went.

With appreciation,

Kate

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You can find Kate:

Website: www.wildsacredjourney.com

Email – [e-mail]

Instagram: @wildsacredjourney_kp