Ep 48. Shadow Work: what it is and how it’s connected to burnout

As a shadow moves across the moon today, I offer you my perspective on shadow work - what it is and how it connects to burnout. 

The term shadow work is getting thrown around a lot these days, so if you’re someone who: 

• is curious to hear how I understand it; 
• struggles with feeling hijacked by younger versions of you seemingly out of the blue; 
• can’t quite seem to bridge the gap between knowing better and doing better;
• wants to know how soul retrievals and codependency are linked;
• or feels deeply empty and can’t figure out why a few days of rest don’t seem to be enough to bring you back from burnout… 

this is an episode you may want to tune in to.

What stood out to you most in this episode? Did any of it “ping”?

 If so, I’d love to hear.

And if you’d like to explore 1:1 work, I’m in the process of updating that page on my website so best right now is to email me and we can discern if we’re a fit.

If you think you’d like to join Sanctuary, we start Sun Sep 29th and you can find more info: https://www.wildsacredjourney.com/sanctuary

Blessings for this time of change,

Kate

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You can find Kate:

Website: www.wildsacredjourney.com

Email – [e-mail]

Instagram: @wildsacredjourney_kp