From Darkness to Light: How the Solstice Inspires Feminine Healing and True Sober Living

Sobriety and feminine living meet the magic of the winter solstice in this episode. I’m diving into what the solstice really means for those of us longing to live through the lens of love, and how this dark, quiet time of year in the northern hemisphere is actually the perfect invitation to slow down, reflect, and reconnect with ourselves.

I’ll share how I use the solstice as a portal for deep inner exploration—tapping into the cycles of nature, the phases of the moon, and the wisdom of my own body. We’ll talk about why I stopped using alcohol as a shortcut to relaxation and creativity, and how embracing my feminine rhythms has brought more freedom and clarity than any drink ever could.

If you’re curious about living in sync with the seasons, finding your own rituals for rest and renewal, or just want to feel a little less alone as the days get shorter, this episode is for you. Let’s honor the solstice together and see what’s waiting to be birthed in the dark.

Imagine having weekly breakthroughs — and celebrating them without alcohol.

The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.

👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.

Join The 90 Day Life Renewal!

A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.

Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.