✨S2E10✨
Summary
In this episode of Heartbeats Harbor, Brianna Hosack delves into the concept of the Reticular Activating System (RAS) and its role in shaping our perceptions and experiences. She discusses how the RAS seeks to keep us safe by focusing on familiar patterns, often leading to a cycle of negativity. Brianna emphasizes the importance of recognizing signs and synchronicities as part of a spiritual awakening and how retraining the RAS can lead to a more positive outlook on life. Through reflection and intentional practice, listeners can learn to overcome limitations and embrace change, ultimately manifesting their desired outcomes.
Chapters
00:00 Understanding Signs and Synchronicities
03:21 The Role of the Reticular Activating System
03:44 Understanding the Reticular Activating System (RAS)
07:58 Retraining the RAS for Abundance
15:51 Signs, Synchronicities, and Spiritual Growth
19:37 Practical Steps to Retrain Your RAS
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Thank you SO much for being here with me today! If you enjoyed the show make sure you subscribe to be notified of new episodes!
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Sending you all my love,
✨Coach Bri✨
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