✨S2E4✨
In the FIRST Guest episode of the Heartbeats Harbor podcast, I dive deep into a conversation with Christy Holt, an adventure guide/mentor and self proclaimed Happiness Hussy. We explore the interconnectedness of life, love, and legacy, emphasizing the importance of self-awareness and self-acceptance. Christy shares practical tips for busy women to improve their relationship with themselves, highlighting the significance of being present and listening to one's inner voice. The discussion also delves into authenticity, emotional navigation, and the ripple effect of self-acceptance on relationships and legacy. Christy offers insights into her mentorship approach, encouraging listeners to embrace their whole selves and prioritize self-care.
GET INTO CHRISTY’S WORLD (all the links we mentioned!):
Christy’s First Book & Self Discovery Journal Companion can be found here: Unstuck for Women
Find your f*cking ZEN in under 5 minutes! Check out these unique, no-BS meditations that are as fun as they are effective. Tap into your inner calm today! #SwearyMeditation #ZenAF https://bit.ly/swearyzen
Check out her website
Connect with her on Facebook
Listen to her podcast, Create Your Happy, here.
And finally, get on the waitlist for her next book: Love, Unstuck
Chapters
00:00 Introduction to Life, Love, and Legacy
04:12 The Connection Between Happiness and Relationships
07:28 Tips for Busy Women Entrepreneurs
12:30 Listening to Your Inner Voice
16:56 Authenticity and Self-Discovery
22:10 The Illusion of Perfection
27:18 Navigating Emotions and Acceptance
32:06 Creating Lasting Change
37:09 The Importance of Presence
41:55 Working with Christy Holt
49:22 Wrap up
✨✨✨
Thank you SO much for being here with me today! If you enjoyed the show make sure you subscribe to be notified of new episodes!
~~~~
Sending you all my love,
✨Coach Bri✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Make sure you ✨join us inside Heartbeat’s Harbor: Lighting the Wild Feminine Way to Success for Women Facebook Group/Community✨ to find YOUR village, build your network, and join the movement towards the sacred feminine ways of succeeding in life, and moving the world forward collectively towards that enlightened, transformative, glo
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.