S2E6 - [Self] Transforming Mealtime from Routine to Remarkable with Tricia Clark 'The Kitchen Witch'

✨S2E6✨

Summary

In this episode of Heartbeats Harbor, host Brianna Hosack speaks with Tricia, a Mealtime Mentor and Kitchen Witch, about transforming mealtime experiences for busy families. They discuss the integration of human design into cooking, understanding family food preferences, and creative strategies to encourage children to eat healthier. The conversation emphasizes the importance of family connection during meals and introduces Trisha's Kitchen Witch membership, which offers tools and support for simplifying meal planning and fostering community among members.

Connect with Tricia:

Tricia's list of 20 Conversation Starters:

Cook, Conquer & Connect Membership:

Chapters

00:00 Introduction to Mealtime Mentorship

04:42 The Role of Human Design in Cooking

07:19 Understanding Family Preferences and Meal Planning

10:28 Creative Solutions for Picky Eaters

13:26 The Importance of Connection During Mealtime

19:24 Navigating Teenagers and Food Choices

25:28 The Kitchen Witch: A New Approach to Cooking

31:31 Building Community and Support in Cooking

37:22 Final Thoughts and Membership Overview

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Sending you all my love, 

✨Coach Bri✨

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