Wildly Successful Lifestyle

In this episode, I dive into the power of self-talk and how it shapes our lives. Join me as I share personal stories about overcoming the fear of judgment, embracing boldness, and celebrating those tiny wins that build confidence. Let's explore how to become our own best cheerleaders and live life on our terms. I love you guys!

Takeaways:

We talk to ourselves more than we talk to anyone else.

Self-talk can either empower us or...

Hi guys! welcome to episode 584 of the Wildly Successful Lifestyle Podcast! I'm so happy you're here! Whether you're sipping your morning coffee, out for a walk, or cruising in your car. In this episode, I share a personal story from a recent trip to the lake that made me reflect on the importance of being present. We often find ourselves waiting for the next big thing, but what if we could find joy in the now? Join m...

 Have you guys ever had a day where things just seem to be veering off the rails?  Maybe it got off to a rough start and kept going from there?  I’ve been thinking about this a lot this week, experiencing it too, but really thinking about not letting the bad days—or even the bad moments—win. How do we keep those rough patches from derailing us? 

Takeaways:

Don't let the bad days win.

One bad choice leads to another.

You hav...

Welcome to episode 582 of the Wildly Successful Lifestyle Podcast! 🌟 In this episode, I dive deep into the power of mindset and how our thoughts shape our reality. Join me as I share a personal story about a day that felt just right, and how a shift in perspective can turn ordinary moments into extraordinary ones. We'll explore the importance of self-awareness, the impact of balanced hormones, and the magic of being present. T...

Hi guys! Welcome to episode 581 of the Wildly Successful Lifestyle Podcast! I'm thrilled you're here, and I hope you're feeling happy and healthy. Today, we're diving into the power of transforming your living space. As an interior designer, I've seen firsthand how even small changes can make a big impact on your mood and well-being. I'll share a story about a client who turned her unwelcoming hearth room in...

Hey guys, it's Heidi! In today's episode, I'm diving into the whirlwind pace of life and how social media can make us feel like we're always behind. I'll share my personal journey of redefining success and how I've learned to slow down and focus on what truly matters. Together, we'll explore practical steps to curate a positive mental space and embrace monotasking. Let's set our own pace and find joy...

Hi guys!

Have you ever worn an outift that someone else said looked great but you felt soooo uncomfortable in? What we wear matters! Here's why!

Comfort isn't confined to sweatpants and t-shirts.

The right outfit can elevate how we feel.

Clothes are an expression of who we are.

You can't look your best if you don't feel your best.

Dressing for yourself is empowering.

Comfort and confidence go hand in hand.

External opinions can drown out y...

In this episode, I dive into the transformative power of preparation and how it builds unshakable confidence. Inspired by Kobe Bryant's wisdom, I share personal stories and practical tips on how to walk into any situation with assurance. Whether it's a big meeting, a personal goal, or just feeling more confident in your own skin, preparation is the key. Join me as we explore how to harness this power and spread a little Kob...

Hi guys!  it's Heidi! In this episode, I'm diving into the magic of biophilic design and how it can transform your home into a sanctuary. We'll chat about how bringing a touch of nature indoors can make your space feel vibrant and peaceful. Imagine the calming greens of a forest or the joyful surprise of a crepe myrtle's pop of color. I'll share some of my favorite tips and stories to help you create a home that...

In this episode of the Wildly Successful Lifestyle Podcast, I explore the power of saying less and being present in our conversations. Through personal stories and reflections, I share how tuning into our intuition and listening more can lead to deeper connections and personal growth. Join me as I discuss the importance of presence, both in our interactions with others and within ourselves, and how it can transform our lives.

Ta...

Hey there, it's Heidi! In this episode of the Wildly Successful Lifestyle Podcast, I'm diving into the power of mindset to keep our peace and control our emotions. I'll share the "Empty Boat Mindset" and how you can cut those strings that others might pull. Join me for some insights and practical tools to help you stay in charge of your own reactions and cultivate that inner peace we all crave.

mindset, emotional control, perception...

In this episode of the Wildly Successful Lifestyle podcast, I explore the concept of happiness and how we often overlook the simple moments that bring us peace. Join me as I share personal stories and insights on redefining happiness, embracing mindfulness, and finding joy in everyday life. Let's choose peace over perfection and remember to be happy. I love you guys, and I can't wait to connect again soon!

Happiness, self ca...

Join me in this episode of the Wildly Successful Lifestyle Podcast as I explores how life's unexpected challenges can lead to personal growth and fulfillment. Discover the power of inner peace, intuition, and resilience as I shares my own transformative journey and offers insights on turning setbacks into opportunities. Tune in to find inspiration and learn how to trust the path, even when it's twisty. I love you guys!

• P...

Ever feel like life's throwing curveballs right back at you? In this episode we deep dive into the lyric from David Gray's song Babylon where he says "I'm in Collision with every stone I ever threw". Discover how the energy you put out shapes your reality, from gut instincts that save the day to the science of literally smelling fear! Check out Episode 571! I love you guys!

self-reflection, intuition, gut f...

Stop wasting energy trying to control others in your mind..from cigarette smoke wafting over a serene balcony to beach umbrellas blocking the view, in this episode I unpack relatable moments where I'm trying to control other people in my own head! (Spoiler: It doesn't work). But it did have me learning valuable lessons. Check out Episode 570! I love you guys!

mindset, control, personal growth, awareness, compassion, self-reflection...

Over the years, I’ve heard so many gurus and authors pose this question: “What if everything you had right now was enough?” When I read that or hear it, it causes me to reflect on all I have and ask myself, “Is it? Is it enough?” Because most of us spend our lives working on getting that bigger house, more land, a newer car, and it feels like we’re always two steps behind exactly what we’ve always wanted.

Check out Episode569! I lov...

Hi guys! How many of us grew up hearing "Clean your plate, there are starving children in China". Well guess what? That may be still subtly sabotaging our ability to eat less! Check out Episode 568 to heary why and so much more:

Morning routines can significantly enhance self-awareness.

Meditation helps in recognizing subtle thoughts and beliefs.

Childhood beliefs can lead to self-sabotage in adulthood.

It's importa...