he didn’t need the surname to define her but it does! You may know her from a viral photo of her breastfeeding in the middle of a 106 mile (170km) mountain marathon race, but she is also a business founder, former finance director and an awesome human focused on making the world a better place.
A great conversation with Sophie about her journey in taking herself to higher levels in both personal and professional life.
You can also watch the video of this podcast here: https://youtu.be/A4OmD7IuA9E
Check out Sophie in all the following places:
Her latest video (a must watch and a must share/like/subscribe etc!): https://youtu.be/9QcbaUux5oI
Website: https://www.sophiepower.com/
Linktree: https://linktr.ee/ultra_sophie/
Instagram (where she promises to reply!): https://www.instagram.com/ultra_sophie/
Twitter: https://twitter.com/ultra_sophie?lang=en
Timestamps:
@01:10 - Sophie introduces herself
@03:45 - How did you get 'in ' to trail running?
@08:55 - Is it stubbornness? perseverance? or otherwise how would you define what gets you through the runs?
@13:00 - Trail runners are generally private - How does that align with having such a big impact viral photo?
@16:44 - what do you need in terms of team and help to set yourself up for those personal wins?
@21:24 - Is there something around 'purpose' that you can 'tap into'?
@25:37 - How do you manage to balance two sporty parents with life?
@31:36 - How does age factor into performance?
@38:12 - Sophie wraps up and tells us where to 'find' her
@39:42 - Sophie's final thought (and some awesome advice!)
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