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October 20, 2024 34 mins

Imagine this: what if the secret to thriving in today’s workplace wasn’t about how many hours you put in or how many emails you send, but about the depth of your connections? With hybrid work models on the rise and the constant buzz of technology, staying productive and mentally healthy can feel like a juggling act. But here’s the real question—are we prioritizing the right things?

In this episode, host Paul speaks with Smiley Poswolsky, an internationally renowned keynote speaker and expert on workplace belonging, to discuss the importance of human connection, vulnerability, and authenticity in the future of work. Smiley emphasizes the need for organizations to prioritize mental well-being and adapt to hybrid work models. He highlights the significance of deep, meaningful relationships over a large network and advocates for gradual vulnerability to build trust. Paul shares personal insights on maintaining genuine connections in a tech-driven world. Together, they underscore the competitive advantage of authenticity and the foundational role of belonging in achieving success.

 

Key Takeaways

  • Importance of human connection and relationships in the workplace
  • Navigating the future of work and immediate challenges professionals face
  • The significance of hybrid work models and flexibility
  • Prioritizing mental well-being in professional environments
  • Managing technology and distractions to enhance productivity
  • Quality versus quantity in relationships and the value of deep connections
  • The role of vulnerability in building trust and connection
  • Intentionality and time management in fostering relationships
  • Authenticity as a competitive advantage in personal and professional life
  • The foundational role of belonging for success in the workplace

 

In This Episode:

  • [00:03] Introduction to Smiley
  • [00:21] Smiley's background
  • [01:25] Future of work discussion
  • [02:05] Preparing for the future of work
  • [03:44] Winning Monday mindset
  • [05:01] Research on relationships
  • [08:22] Depth of relationships
  • [10:22] Building human connection
  • [15:14] Defining authenticity
  • [18:29] Challenges of authenticity
  • [20:19] The importance of listening
  • [23:26] Reconnecting through details
  • [24:13] Self-discovery and authenticity
  • [27:01] Identifying unique gifts
  • [27:58] The evolving nature of purpose
  • [29:55] The role of belonging in success
  • [31:54] Making the ask

Notable Quotes

  • [00:05:01] "The most successful and healthy people at the age of 80 have the healthiest relationships at the age of 50." — Smiley
  • [00:09:56] "You don't need 1500 people in your life; you need a few that you can call in a time of need when you're struggling." — Smiley
  • [00:27:01] "Ask people in your life, 'When do you see me light up? When do you see me as my best self?' Those clues are important, and we often forget them." — Smiley

 

Our Guest

Adam Sposwolsky is a seasoned leader and consultant specializing in organizational growth and transformation. As the founder of a successful consultancy, he helps businesses navigate change, enhance operational effectiveness, and foster a culture of collaboration. With expertise in talent development and strategic planning, Adam empowers teams to unlock their full potential. He advocates for authentic relationships and inclusive workplaces, believing they drive productivity and long-term success. An engaging speaker and thought leader, Adam shares insights on the future of work and the importance of strong workplace cultures. Connect with Adam to explore new possibilities for your organization.

 

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