Win or Learn
Win or Learn is a podcast focused on the Brazilian Jiu-Jitsu journey of two brothers that are new to martial arts. Follow the journey of these blue belts as they learn more about the sport everyday. They will discuss their experiences, opinions, and stories throughout their journey as students at Gracie Barra. Subscribe to hear all about all the wins and all the lessons!
Episodes
Isaiah and Tony discuss their return to training, updates on what they have been doing, the benefits of the Jiu Jitsu community, and recent events.
Tony and Isaiah have a conversation with one of their Jiu Jitsu mentors, Isaiah Riley. They discuss Isaiah's journey in life and BJJ, struggles, accomplishments, and future endeavors.
Tony and Isaiah give an update on their hiatus, what they learned this week, and their experience training individually for the last few months.
On today's episode, Tony and Isaiah discuss their recent training habits and give an overview of what they have worked on the last few weeks.
Isaiah and Tony walk through the life and career of Jiu Jitsu legend, Leandro Lo.
Sources:
https://www.elitesports.com/blogs/news/leandro-lo-best-jiu-jitsu-fighter-of-all-time
Links to the Leandro Lo Institute and Kingz Kimono:
Kingz Kimono Leandro Lo Collection (all proceeds go to the Instituto Leandro Lo)
https://institutoleandrolo.com
https://leandrolo.com/associ...
Tony and Isaiah discuss side control escapes, back mount from side control, americanas and kimuras from side control.
Tony and Isaiah give an update on this week of training and how BJJ can relate to everyday life.
Isaiah and Tony are back! After a long hiatus, Isaiah and Tony give an update on what has been going on in their training lives, what they have learned most recently, and the seminar they attended!
Isaiah and Tony talk about their week at training. This week they review taking the back, clock chokes, rear naked chokes, and more!
Isaiah and Tony give an update on their recent week of training. They discuss pendulum sweep from closed guard and arm bars from closed guard along with an update on injuries.
Tony and Isaiah give an update on what has been going on in the last few months.
On today's episode, Tony & Isaiah discuss their experience at Professor Jessica Flowers' seminar at their local Gracie Barra.
On this episode of the Win or Learn podcast Tony and Isaiah reflect on their first competition and break down how their fights went.
On this episode of the Win or Learn podcast, Tony and Isaiah return from a small hiatus. During this time, Tony and Isaiah were training for their first BJJ competition and discuss the lead up to this milestone.
On today's episode, Tony and Isaiah interview Jamie Leland, an accomplished Jiu-jitsu athlete and the owner of Gracie Barra Stafford. Jamie talks about her Jiu-jitsu journey, being a role model for women in Jiu-jitsu, and the highs and lows of owning a Gracie Barra academy.
Tony and Isaiah discuss their return to the advanced jiu-jitsu class and what they experienced. Additionally, they provide an update on their journey to compete.
Tony and Isaiah review their second experience attending a competition and supporting their teammates at their local IBJJF Open.
Tony and Isaiah discuss their first seminar experience in the Jiu-jitsu community. They had the honor to attend the seminar of Sensei Henrique Machado, a 6th degree black belt in Brazilian jiu-jitsu and a 6th Dan in kodokan judo.
Tony and Isaiah have a conversation with their instructor, Professor Thiago Reinaldo. We discuss Professor's origins, struggles, accomplishment, and future on this fun episode!
Popular Podcasts
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.