Win or Learn

Win or Learn

Win or Learn is a podcast focused on the Brazilian Jiu-Jitsu journey of two brothers that are new to martial arts. Follow the journey of these blue belts as they learn more about the sport everyday. They will discuss their experiences, opinions, and stories throughout their journey as students at Gracie Barra. Subscribe to hear all about all the wins and all the lessons!

Episodes

December 17, 2023 35 mins

Isaiah and Tony discuss their return to training, updates on what they have been doing, the benefits of the Jiu Jitsu community, and recent events. 

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Tony and Isaiah have a conversation with one of their Jiu Jitsu mentors, Isaiah Riley. They discuss Isaiah's journey in life and BJJ, struggles, accomplishments, and future endeavors. 

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October 8, 2023 22 mins

Tony and Isaiah give an update on their hiatus, what they learned this week, and their experience training individually for the last few months. 

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August 27, 2023 29 mins

On today's episode, Tony and Isaiah discuss their recent training habits and give an overview of what they have worked on the last few weeks.

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July 23, 2023 24 mins

Tony and Isaiah discuss side control escapes, back mount from side control, americanas and kimuras from side control. 

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July 2, 2023 24 mins

Tony and Isaiah give an update on this week of training and how BJJ can relate to everyday life. 

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June 18, 2023 26 mins

Isaiah and Tony are back! After a long hiatus, Isaiah and Tony give an update on what has been going on in their training lives, what they have learned most recently, and the seminar they attended! 

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March 19, 2023 24 mins

Isaiah and Tony talk about their week at training. This week they review taking the back, clock chokes, rear naked chokes, and more! 

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February 26, 2023 24 mins

Isaiah and Tony give an update on their recent week of training. They discuss pendulum sweep from closed guard and arm bars from closed guard along with an update on injuries. 

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February 12, 2023 28 mins

Tony and Isaiah give an update on what has been going on in the last few months. 

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December 11, 2022 28 mins

On today's episode, Tony & Isaiah discuss their experience at Professor Jessica Flowers' seminar at their local Gracie Barra. 

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November 13, 2022 41 mins

On this episode of the Win or Learn podcast Tony and Isaiah reflect on their first competition and break down how their fights went. 

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October 30, 2022 27 mins

On this episode of the Win or Learn podcast, Tony and Isaiah return from a small hiatus. During this time, Tony and Isaiah were training for their first BJJ competition and discuss the lead up to this milestone. 

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August 28, 2022 38 mins

On today's episode, Tony and Isaiah interview Jamie Leland, an accomplished Jiu-jitsu athlete and the owner of Gracie Barra Stafford. Jamie talks about her Jiu-jitsu journey, being a role model for women in Jiu-jitsu, and the highs and lows of owning a Gracie Barra academy. 

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August 14, 2022 27 mins

Tony and Isaiah discuss their return to the advanced jiu-jitsu class and what they experienced. Additionally, they provide an update on their journey to compete. 

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July 17, 2022 25 mins

Tony and Isaiah review their second experience attending a competition and supporting their teammates at their local IBJJF Open.

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July 3, 2022 25 mins

Tony and Isaiah discuss their first seminar experience in the Jiu-jitsu community. They had the honor to attend the seminar of Sensei Henrique Machado, a 6th degree black belt in Brazilian jiu-jitsu and a 6th Dan in kodokan judo.

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June 19, 2022 29 mins
Tony and Isaiah are back with the second season of the Win or Learn podcast. In this episode, they focus on their time off from podcasting, new experiences inside and outside the gym, and their future in Jiu-jitsu.

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April 17, 2022 51 mins

Tony and Isaiah have a conversation with their instructor, Professor Thiago Reinaldo. We discuss Professor's origins, struggles, accomplishment, and future on this fun episode! 

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