Win or Learn

Win or Learn

Win or Learn is a podcast focused on the Brazilian Jiu-Jitsu journey of two brothers that are new to martial arts. Follow the journey of these blue belts as they learn more about the sport everyday. They will discuss their experiences, opinions, and stories throughout their journey as students at Gracie Barra. Subscribe to hear all about all the wins and all the lessons!

Episodes

December 17, 2023 35 mins

Isaiah and Tony discuss their return to training, updates on what they have been doing, the benefits of the Jiu Jitsu community, and recent events. 

Mark as Played

Tony and Isaiah have a conversation with one of their Jiu Jitsu mentors, Isaiah Riley. They discuss Isaiah's journey in life and BJJ, struggles, accomplishments, and future endeavors. 

Mark as Played
October 8, 2023 22 mins

Tony and Isaiah give an update on their hiatus, what they learned this week, and their experience training individually for the last few months. 

Mark as Played
August 27, 2023 29 mins

On today's episode, Tony and Isaiah discuss their recent training habits and give an overview of what they have worked on the last few weeks.

Mark as Played
Mark as Played
July 23, 2023 24 mins

Tony and Isaiah discuss side control escapes, back mount from side control, americanas and kimuras from side control. 

Mark as Played
July 2, 2023 24 mins

Tony and Isaiah give an update on this week of training and how BJJ can relate to everyday life. 

Mark as Played
June 18, 2023 26 mins

Isaiah and Tony are back! After a long hiatus, Isaiah and Tony give an update on what has been going on in their training lives, what they have learned most recently, and the seminar they attended! 

Mark as Played
March 19, 2023 24 mins

Isaiah and Tony talk about their week at training. This week they review taking the back, clock chokes, rear naked chokes, and more! 

Mark as Played
February 26, 2023 24 mins

Isaiah and Tony give an update on their recent week of training. They discuss pendulum sweep from closed guard and arm bars from closed guard along with an update on injuries. 

Mark as Played
February 12, 2023 28 mins

Tony and Isaiah give an update on what has been going on in the last few months. 

Mark as Played
December 11, 2022 28 mins

On today's episode, Tony & Isaiah discuss their experience at Professor Jessica Flowers' seminar at their local Gracie Barra. 

Mark as Played
November 13, 2022 41 mins

On this episode of the Win or Learn podcast Tony and Isaiah reflect on their first competition and break down how their fights went. 

Mark as Played
October 30, 2022 27 mins

On this episode of the Win or Learn podcast, Tony and Isaiah return from a small hiatus. During this time, Tony and Isaiah were training for their first BJJ competition and discuss the lead up to this milestone. 

Mark as Played
August 28, 2022 38 mins

On today's episode, Tony and Isaiah interview Jamie Leland, an accomplished Jiu-jitsu athlete and the owner of Gracie Barra Stafford. Jamie talks about her Jiu-jitsu journey, being a role model for women in Jiu-jitsu, and the highs and lows of owning a Gracie Barra academy. 

Mark as Played
August 14, 2022 27 mins

Tony and Isaiah discuss their return to the advanced jiu-jitsu class and what they experienced. Additionally, they provide an update on their journey to compete. 

Mark as Played
July 17, 2022 25 mins

Tony and Isaiah review their second experience attending a competition and supporting their teammates at their local IBJJF Open.

Mark as Played
July 3, 2022 25 mins

Tony and Isaiah discuss their first seminar experience in the Jiu-jitsu community. They had the honor to attend the seminar of Sensei Henrique Machado, a 6th degree black belt in Brazilian jiu-jitsu and a 6th Dan in kodokan judo.

Mark as Played
June 19, 2022 29 mins
Tony and Isaiah are back with the second season of the Win or Learn podcast. In this episode, they focus on their time off from podcasting, new experiences inside and outside the gym, and their future in Jiu-jitsu.

Mark as Played
April 17, 2022 51 mins

Tony and Isaiah have a conversation with their instructor, Professor Thiago Reinaldo. We discuss Professor's origins, struggles, accomplishment, and future on this fun episode! 

Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.