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November 28, 2022 1 min
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Episode Transcript

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Lisa (00:01):
Hi there.
Lisa here.
Before we start the show.
I have a few disclaimers that Iwould like for you to keep in
mind as you listen to eachepisode.
First this show will cover avariety of topics related to
connection.
Mental health work and life.
And some of these topics may besensitive for you or for

(00:21):
someone, you know, I want tooffer you permission to choose
courage over comfort when itcomes to consuming sensitive
content and also permission torespect your own limits.
When it comes to consuming thiscontent, which may be sensitive
for you.
I also need to indicate thatwhile I am a licensed therapist.

(00:41):
I am not your therapist.
This show is not intended to bedirect professional advice, and
you should not use this as asubstitute for individualized
professional help.
Lastly, while I can assure youthat any of the coachable or
teachable content I share willhave demonstrated effectiveness
and our practices.

(01:02):
I use myself.
I can also assure you that I amimperfect.
And there are times when I donot act as skillfully as I would
have liked.
My goal is to act skillfullymost of the time.
And I very much want that foryou too.
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