Wisdom & Chocolate with Bets Danko

Wisdom & Chocolate with Bets Danko

Tune in to Wisdom & Chocolate for your weekly dose of the Motivation Mindset with your host, Bets Danko. Experience the wisdom that helps to motivate and empower you in relationships, business, family, health, and...most importantly... in the way you interact with life's little challenges! Kick your feet up, and listen in...It's time for Wisdom & Chocolate!

Episodes

February 21, 2024 25 mins

It’s time to recognize and reframe negative thoughts.  Why dishonor the special nature of your life and break away from integrity?  You are in control of what you think and how you react.  Honor that precious life of yours, embrace self reflection, and be the reason people believe in humanity. 

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life beg...

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When you've got a very strong belief in something, understand it all the way down to the ‘why.’ Know who you are. Understand what you believe in and how that affects you.  Understand how that affects your relationships and your ability to be compassionate with others so you can be sure that is the path you are willing to stand on. 

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Hap...

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February 7, 2024 25 mins

If you're saying, “I hope I can,” you're leaving a door open… one you can sneak out through when things don't go well. That's not serving you. In fact, that's you allowing fear to take control. That's you giving fear the power over your speech. Yikes!  It’s time to let go of the fear…let go of the chaos…let go of the drama.

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Emp...

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January 31, 2024 31 mins

If you're practicing being lazy, this is a great podcast for you today. You may not be aware of what that is doing for you, or to you. So listen in… cause it’s time to face the truth. Yikes, right? Our main topic is letting go of what you thought life would be, and getting busy at creating the life you want. And let’s face it… laziness doesn’t get you to the life you want. So let’s get you motivated and moving forward.

Wisdom a...

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The happiness in your life determines and depends on your thoughts. Sure, we all get overwhelmed from time to time and it’s important to acknowledge the overwhelm. But we should never stay there for long.  Make choices that move you forward. Don't stay in the overwhelm or wallow in it. Learn to trigger the forward momentum, and then move forward again.  Here’s the key…know what you want and really live in that passion.  Stay f...

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January 17, 2024 30 mins

 You can change your mindset and recognize your value, adaptability, and resilience. It comes down to choice and how you encourage your positive thoughts.  Those thoughts are essential for changing the way you look at your entire life. Simply put, when you choose a positive mindset, you create a positive life.  Choose wisely.

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The...

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January 10, 2024 34 mins

Do you ever wonder what is going to happen in the future? Well, here's the thing, the power to change the future is yours.  If you want to control what happens in the future, change your habits now. Put them into action.  Gift yourself with the opportunity to change.  Allow all of the excitement for your goals to overpower all the chaos that is lying within your brain. That excitement can really feed your success and bring you...

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December 6, 2023 31 mins

When we think about natural gifts we tend to discount the most important natural gifts we have.   Courage, decisiveness, and choice are absolute game changers and they are all natural, baby!  Choosing to amplify what comes natural to you is a key to living a fulfilled life. 

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration...

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November 29, 2023 31 mins

So you feel like every challenge is a mountain that needs to be moved?  Ok… move it.  You need only embody that super hero mindset and you can overcome everything.   And here’s the thing… if you have made it this far you are full of real-life courage.  It’s time to use it. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration…...

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November 22, 2023 30 mins

Gossip can be addictive…but… it creates little daggers that live inside you.  Yikes! Gossip is one of the most unhealthy thing we can take part in.  Let’s talk about dodging those daggers!  Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!


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