Wisdom & Chocolate with Bets Danko

When you surround yourself with people of high quality, your quality of life goes up. So surround yourself with honest people, people who are strong in their integrity, people who are compassionate. Doing so will encourage you to engage in a more meaningful way with others. If you're trying to achieve your goals, or get to places that you have been working toward for a good long time, surrounding yourself with quality people c...

You need to feel as though your life matters. You need to feel as though you are contributing something, that you have significance, that you being here on the earth means something. Your purpose is directly tied to your actions. This is something that you have a great deal of control over. What it is that you do, and how you are in service to yourself and to others, helps to dictate what your purpose is and how significant you fee...

Today we take a shallow dive into The Power of Three.  There is power in words. The words you choose hold meaning. If you're not progressing and you're not moving forward, think of the words that you are using. Think of the moments when you're using them. If they're not supporting you, flip them around, choose more positive words. Do you feel like you’re stagnating? Maybe it’s because you’re procrastinating. Why...

The very thing that holds you back gives you opportunity. And the things that you feel should be pushing you forward also give you opportunity. It's called life. Life equals opportunity. Every moment of your life becomes an opportunity to do things differently.

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab...

It’s time to recognize and reframe negative thoughts.  Why dishonor the special nature of your life and break away from integrity?  You are in control of what you think and how you react.  Honor that precious life of yours, embrace self reflection, and be the reason people believe in humanity. 

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life beg...

When you've got a very strong belief in something, understand it all the way down to the ‘why.’ Know who you are. Understand what you believe in and how that affects you.  Understand how that affects your relationships and your ability to be compassionate with others so you can be sure that is the path you are willing to stand on. 

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Hap...

If you're saying, “I hope I can,” you're leaving a door open… one you can sneak out through when things don't go well. That's not serving you. In fact, that's you allowing fear to take control. That's you giving fear the power over your speech. Yikes!  It’s time to let go of the fear…let go of the chaos…let go of the drama.

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Emp...

If you're practicing being lazy, this is a great podcast for you today. You may not be aware of what that is doing for you, or to you. So listen in… cause it’s time to face the truth. Yikes, right? Our main topic is letting go of what you thought life would be, and getting busy at creating the life you want. And let’s face it… laziness doesn’t get you to the life you want. So let’s get you motivated and moving forward.

Wisdom a...

The happiness in your life determines and depends on your thoughts. Sure, we all get overwhelmed from time to time and it’s important to acknowledge the overwhelm. But we should never stay there for long.  Make choices that move you forward. Don't stay in the overwhelm or wallow in it. Learn to trigger the forward momentum, and then move forward again.  Here’s the key…know what you want and really live in that passion.  Stay f...