In this episode, I kept things super raw and unfiltered. No script. No polish. Just me, sharing what’s on my mind about habits, discipline, and the future of business. I talk about how I’ve built healthy routines—like eating clean—by staying consistent, and why I believe habits are the foundation of success in anything, especially business.
I also go off on a few theories I’ve been thinking about lately—like how AI is going to completely change the game for entrepreneurs. I truly believe we’re headed toward a future where you can build businesses in days, automate almost everything, and keep equity while stepping away from the grind.
And yeah, I get into stress too—how reframing stressors as challenges has helped me keep moving instead of shutting down. If you’ve been feeling stuck or overwhelmed, this one’s for you. It’s messy. It’s me. But I hope it fires you up to stop waiting and start building.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.