Wise Divine Women Podcast presents Sara Frenza, helping women discover sustainable approaches to weight loss and transformation

I abosolutely loved talking to fellow Canadian Sara Frenza. She is a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition.  She went from avoiding mirrors to a published fitness model in her 40’s.

After gaining over 40 lbs., with each of her pregnancies, she tried multiple diets and programs desperate to find a solution to build a body I felt good about.

She finally found a sustainable way to lose over 50 lbs., change her body composition and learned how to keep the weight off forever.

Learn more about how she and her team helps women achieve their dream bodies through her 1:1 coaching program, focusing on the exclusive Restore, Lean out, and Sustain body transformation protocol.

Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity.

I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be!

Welcome to the Wise Divine Women Sisterhood!

My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you.

Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me!

Did you know I coach menopausal women?

You can visit my website to learn more. It is simple and I do offer coaching appointments

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In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs. 

Dana Irvine 

Certified Menopause Coaching Specialist

Breast Health Educator 

Holistic Health Coach

Certified Clinical Thermographer

Thermography Advisor.

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