Kristal and Kate delve into trauma, its science and the magical practices that can support one’s recovery. They explore ACE scores, the predicting brain and its connection with the nervous system as well as trauma’s relationship to the various levels of Self. They share techniques, spells and rituals for easing pain and building resilience.
Resources Mentioned
Healing Your Body by Louise Hay
The Body keeps the Score by Bessel van der Kolk
Therapist: Amber Huntsman, MA. LMFT at Feralfeelings.net
Steps for EFT/Tapping in Episode 8 on Shadow Work
Links to all our social media
Witching Out Loud on Substack @witchingoutloud
Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot
Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social
Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook
Audio Attribution
For audio attributions please visit: Audio Attributions
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