In this episode, Kristal and Kate explore the transformative power of gratitude and its relationship with abundance. They discuss the challenges of practicing gratitude, the dangers of toxic positivity, and the importance of authentic appreciation. The conversation delves into personal stories, practical tips for cultivating gratitude, and the role of mindfulness and nature in enhancing this practice. They emphasize the significance of recognizing abundance in everyday life and how gratitude can reprogram our neural pathways to attract more positivity and fulfillment.
Takeaways
- Gratitude directs the universe toward abundance.
- Practicing gratitude can feel unnatural, especially in tough times.
- Toxic positivity is not true gratitude; it's important to acknowledge real feelings.
- Gratitude is a skill that can be developed over time.
- Recognizing small blessings can help cultivate a gratitude mindset.
- Mindfulness practices can enhance our ability to feel gratitude.
- Reframing negative thoughts can help shift our perspective toward gratitude.
- Gratitude practices can change our neural pathways and thought patterns.
- Offering gratitude to the universe can create a positive feedback loop.
Links to all our social media
Witching Out Loud on Substack @witchingoutloud
Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot
Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social
Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook
Audio Attribution
For audio attributions please visit: Audio Attributions
Intro & Outro Music: www.purple-planet.com - Let the Mystery Unfold from Ep 56 forward.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.