In this episode, Kristal and Kate discuss the importance of resilience during political upheaval, emphasizing self-care, community connection, and proactive maintenance. They explore the significance of rest as a form of resistance, the necessity of setting boundaries, and the power of magic in activism.
Takeaways
- Nearly half of U.S. adults report politics as a major stressor
- Caring for oneself is an act of political resistance
- Rest is essential for resilience and mental health
- Setting boundaries is crucial for self-preservation
- Community connection enhances resilience during tough times
- Magic can be harnessed for activism and resistance
- Proactive self-maintenance is necessary for well-being
- Empathy and compassion are vital in times of upheaval
- We must embrace the journey ahead with courage and creativity
Litany for Survival by Audre Lorde: https://www.poetryfoundation.org/poems/147275/a-litany-for-survival
Links to all our social media
Witching Out Loud on Substack @witchingoutloud
Kate
Website: www.starsandmoontarot.com
Instagram @priestessforhire
Instagram @starsandmoontarot
Kristal
Website: https://theunveiledspirit.com/
Substack @kristalthomas
BlueSky @theunveiledspirit.bsky.social
Facebook & Instagram: @TheUnveiledSpirit
Editor & Associate Producer:
Ash Black at Blackheart Media LLC
@blackheartmediallc on FaceBook
Audio Attribution
For audio attributions please visit: Audio Attributions
Intro & Outro Music: www.purple-planet.com - Let the Mystery Unfold from Ep 56 forward.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com