In this episode, Letisha dives into the beauty and necessity of spending time alone. Celebrating her 40th birthday, Letisha took a solo retreat to Miraval in Austin, Texas, where she rediscovered the joy of her own company. Through culinary classes, relaxing massages, and peaceful moments, Letisha found a renewed commitment to self-care and self-love. This episode is a must-listen for anyone juggling multiple roles and needing a reminder to prioritize themselves and embrace the comfort of solitude.
Say hello on Instagram: @letishabereola
Speaking, hosting, event inquires: Media@groupparadigm.co
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com