In this episode, I’m thrilled to welcome two highly accomplished women who are proving that the best chapters of life can happen at any age! Marla Letizia and Dr. Jean Bokelmann are in what they call their Long Life Era — a time when many slow down, but they’re ramping up! Together, they’ve created something truly special: a groundbreaking way to enhance health and longevity through food.
In Episode 32, Marla introduced us to the Long Life Era mindset, so be sure to check that out (trust me, you’re never too young or too old to benefit from it!). Today, she’s back with Jean, a longtime friend and expert in medicinal herbs. Though they met in 7th grade, they ran in different circles — until a brief but powerful conversation at their 50th high school reunion sparked an idea that brought their brilliance together.
Marla’s love for cooking beautifully nourishing meals, paired with Jean’s expertise in medicinal herbs, led to an incredible new product unlike anything on the market. In our conversation, we dive into the importance of food choices, the challenges they faced in bringing this project to life, and the mindset that keeps them both contributing, innovating, and refusing to slow down. In fact, Marla believes she’ll create her best project yet at 90! What will you be doing at 90?
Most exciting of all — their upcoming Long Life Era Cookbook! Not only will it feature delicious recipes, but it will also highlight the health benefits of each ingredient and even help you choose foods based on what your body needs. Need more iron? There’s a recipe for that! This cookbook is set to release at the end of the year — just in time for holiday gift-giving, and I can’t wait to get my hands on a copy!
If you’d like to join the Long Life Era movement and be part of this inspiring community:
- Website & Pledge: www.LongLifeMindset.com
- Cookbook Waitlist: Email Marla at Marla@LongLifeEra.com
- Dr. Bokelmann’s Book: Medicinal Herbs in Primary Care
- Facebook Group: www.facebook.com/groups/longlifeera
This conversation was truly a delight — Marla and Jean’s passion, knowledge, and energy left me feeling inspired and nourished. I can’t wait to have them back on With Love, Jenny!
Let's Connect!
Website: www.jennyaiello.com
Instagram: @wholehearted_coaching
Facebook: Jenny Aiello - Wholehearted Coaching
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
© 2023 - 2025 Jenny Aiello
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.