In a world that glorifies hustle and measures worth by productivity, choosing rest is nothing short of radical. In this episode, we explore rest not as laziness, but as a sacred, intentional act of self-preservation—especially for those who carry the weight of being everything for everyone.
“Rest as Rebellion” invites you to reimagine stillness as strength, softness as resistance, and boundaries as a holy reclaiming of your time, energy, and peace. Together, we’ll unlearn the lie that burnout is a badge of honor and lean into the truth that your body, your spirit, and your dreams deserve rest.
Come sit with me—let’s talk about the courage it takes to slow down, the healing power of saying “no,” and the freedom found in simply being.
Because sometimes the most revolutionary thing you can do… is rest.
Music: Going Home - The Soundlings
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.