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June 22, 2025 11 mins

In a world that glorifies hustle and measures worth by productivity, choosing rest is nothing short of radical. In this episode, we explore rest not as laziness, but as a sacred, intentional act of self-preservation—especially for those who carry the weight of being everything for everyone.


“Rest as Rebellion” invites you to reimagine stillness as strength, softness as resistance, and boundaries as a holy reclaiming of your time, energy, and peace. Together, we’ll unlearn the lie that burnout is a badge of honor and lean into the truth that your body, your spirit, and your dreams deserve rest.


Come sit with me—let’s talk about the courage it takes to slow down, the healing power of saying “no,” and the freedom found in simply being.


Because sometimes the most revolutionary thing you can do… is rest.


Music: Going Home - The Soundlings

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