We're about to dive deep into the world of self-care. In this episode, we candidly share our personal self-care routines that impact on our mental, physical, and spiritual well-being.
Join us as we unpack the importance of nurturing ourselves and the complexities of needing self-care. From a soothing "everything bath" to expanding our minds with meditation, we talk about the ways we can focus on improving our well-being.
Don't forget to share with us your self-care routines or reach out if you ever need a pal to support your self-care. Find us on Social Media @withmysisterspod or email us podcastwithmysisters@gmail.com
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