Do you ever feel like the cultural pressure to stay busy pushes you to your tipping point? In light of our own experience living on the edge, we discuss finding the balance between productivity and wellbeing. We share personal anecdotes about the simpler, less hurried times in our lives and discuss strategies for mitigating the sense of rush, such as focusing on fewer things, working at a natural pace, and prioritizing quality. We also highlight the significance of rhythms, such as regular walks and meals with family and friends, in maintaining balance.
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Books mentioned:
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the ModernWorld by John Mark Comer
Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport
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Produced by Zach Van Dyke
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