A Podcast for cyclebreakers, wave makers, and those of us living out the truest versions of ourselves. This show is for those looking to live out an authentic self, while catering to our mental wellbeing, and leveling up with personal development.
Is life just tiring? Are we contributing to being exhausted? When do we ever get to just rest? In the life we live, being tired is how we all live, but how can we live more rested and stop complaining about how tired we are? This episode explores the bitchin', moaning, and getting over being tired.
The last episode was on creating meaningful connections and maybe this episode should have been first, because you can’t have a connection with out actually listening. Do you ever feel like you're being talked over, unheard, or Interrupted? I get it. This episode is why people suck at listening & why we need to listen more.
What happens when getting older means learning better about who you are and who you want to surround yourself with? Creating meaningful relationships in your thirties can be an enriching experience, but it often requires intentional effort, especially as life tends to get busier. Here are a few strategies for building deeper, more meaningful connections during this time.
Intuition vs Ego Episode:
https://open.spotify.com/episode...
Ep. 77 When we think of self care we think manicures, massages, a self help book, a nature walk. Shit I have an entire podcast on free self care. But im so over talking about how self care is going to help, when I know im not into the books anymore, or the gurus, or the coaches. I roll my eyes, and think its so cringe when we are talking about things to do for self care when in the reality of things, self care Is how we actually se...
Ep. 76 When people tell me.. "You're always doing something!" it makes me wonder, are people just not doing enough? In the grand scheme of life have you just decided its all good where you are or are you constantly pushing forward in order to keep blooming and growing? This episode dives into why we settle for the mediocre and bringing to light whats holding us back from new growth.
Ep. 75 Lisa Ellis joins this episode to talk about appreciating the idea that you can still bloom over 50. It's not too late to get back into the groove, start a business, or follow your dreams. Learning how to love who you are, what tables you're meant to create, and what this main life character is all about.
Instagram: https://www.instagram.com/carmalasmith/
Tiktok: https://www.tiktok.com/@carmalasmith
Ep. 74 We are all victims, but that doesn't mean we have to live in that mentality. This short episode dives into how to embrace the survivor mentality.
Ep. 73 Majority of the problems we face are first world problems. but so often the easiest things we take for granted are our health, freedom, basic needs, people around us. Dive into this episode that gives us the reminders we need to stop taking the simple things for granted and live life with gratitude.
https://open.spotify.com/episode/3J49WIKKofezRi81LhYX4t?si=86a4aad3c38f4538
Ep. 72 Calling all Creatives! This episode brings to light some of the main issues with being a creative. In this world of robots and copy cats, I'll share a few reminders and love notes to spark up your creative joint.
Junk Journal with me : https://www.instagram.com/reel/DFEdEJuxBMb/
Ep. 71 This episode I share how I lost my spark, my creative drive, my reason to just be, my purpose. In the past year I jumped head first into therapy, asking for help, and finding the light I had lost. Here is my take on depression & a few reminders to get you through if you are struggling.
*This is my own journey with depression. Please seek professional or medical advise if you are struggling with mental health. I am not ...
Ep. 70 I definitely took a longer break than expected. But as this year rolls in and has already started feeling like another dumpster fire of a year, I know these little tips and reminders will be something you can pocket for 2025. Thanks for being here!
Ep. 69 Sending some love and good vibes in this short & sweet episode to close out this 2024 and what is to come in 2025.
Ep. 68 This episode is a short and sweet one. A focus on some reminders to end the year because I do know breaking cycles can be hard, often times feels lonely, and most of the time you're going against the grain. Take some of these little reminders with you into the new year.
Ep. 67 Holiday burnout is a real thing, but it's truly burnout that has been lead on from the months prior or stress. The burnout comes quick and before you know it running into the new year seems like a blur. From someone who dreaded the holiday season due to burnout, this episode dives into why this is actually the season to avoid burnout & how to do it so it benefits you into the new year.
Ep. 66 Thanksgiving is one of these holidays we celebrate surrounded by gratitude, on this one day of the year, and I always ask myself how grateful are these people on a daily basis? I know myself I work on gratitude daily, its a pillar of life for me. Gratitude has to be practiced regularly in order to reap the wholesome benefits. This episode talks about FOMO, JOMO, & why your life is already filled with tons of goodness. E...
"Intimidating” is a word that immediately brings up feelings of shame for many women. It’s essentially a professionally acceptable way to call someone bossy, unapproachable, or even (gasp!) bitchy. Why would you be called intimidating? What makes you intimidating & more on harnessing this super power.
How often have you removed youself from something that wasn’t benefiting you? Or how often have you stayed in something because you are protecting someone else’s peace? How often have you let yourself be pushed to the side to make someone else more comfortable? Or when was the last time you did something for you to make your life more peaceful?
Protecting your peace is essential for maintaining mental, emotional, and physical well...
Ep. 63 Are we all just settling when we say " it is, what it is?" What if, it is not? Living out an authentic life means hitting obstacles, but do we just turn around when we don't have a solution? Why is this phrase so often used, and are we actively moving towards success with this attitude?
Ep. 62 Lazy work ethic is one of my biggest pet peeves, but what and why do people lack work ethic? How can we shift our mindset to understand others who don't put the effort forward. What contributes to work ethic & how we can level up how we roll at work, in work, in business, etc, is what is in store on this episode.
Ep. 61 Some of us are more equipped to figure it out, while some of us are struggling to figure anything out at all. This episode talks about what is holding us back from making moves in our own world, how to start figuring out how to find solutions, and some reminders and inspiration so you can move into being a more authentic verson of you.
Email : Itsyagirlmad@gmail.com Instagram @withoutadoubtthepod Host instagram: @Madison_B...
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!