All Episodes

April 10, 2025 64 mins

While a relatively new term, ageism is a method of discrimination based on age - typically toward older people, though it can also be directed toward younger people as well. It's a way of enforcing harmful stereotypes - too old to be effective, interesting, too young to have sufficient knowledge or understanding. In this episode, Shantelle and Cristina discuss how ageism can be internalised and used to hinder yourself, without you necessarily even being aware of it. It's a quiet whisper telling you not to wear that, it's too late to try, do or be that. They get to the bottom of where they think it comes from and how to fight it within yourself, and the beauty that can come with successfully removing it from your thoughts. 

Cristina Carpio is an entrepreneur, media personality, and philanthropist with over two decades of experience across media, hospitality, and the luxury lifestyle sector. A former host of CTV Morning Live, she has led marketing for a luxury auto group, served as editor-in-chief of a global lifestyle publication, and helped launch acclaimed restaurants in Toronto, including a Michelin-starred venue in 2024. She has hosted a travel series on Amazon Prime and Roku, collaborating with top international hospitality brands. Cristina is a recognized voice at major Canadian events such as the RC Show and SIAL Canada. Her work in community leadership and advocacy for diversity and inclusion has earned national recognition, including the RBC Top 50 Canadian Immigrant Award, the Queen’s Jubilee Pin, and the Hero of Business Award.

As always, support this independent podcast by making sure you:

FOLLOW - LIKE - COMMENT - SHARE!

CONNECT WITH SHANTELLE

INSTAGRAM: https://www.instagram.com/shantellebisson/?hl=en

WEBSITE: https://shantellebisson.com/

YOUTUBE: https://www.youtube.com/@withoutlosingyourcool

NEWSLETTER: https://shantellebisson.com/pages/boo...

BUNDLES: https://shantellebisson.com/collections

CONNECT WITH CRISTINA

https://evolvemagazine.ca/founder/

https://www.instagram.com/cristina.carpio01/?hl=en

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.