This Deep Dive provides a primer on "How Not to Misplace Things: A Multisensory, Embodied Memory," and offers a comprehensive guide to improving memory and preventing item misplacement by working with the brain's natural tendencies rather than against them. It explains that misplacing items is not a sign of carelessness but a side effect of a brain optimized for survival. The primer introduces ten strategies, emphasizing the importance of creating predictable habits, using salient visual and sensory cues, engaging multiple senses during placement, and exploiting context-dependent memory. It also suggests intentional disruption to make memories more vivid, setting "traps" for future attention, and leveraging social and verbal memory. Ultimately, the document advocates for building reliable systems and routines over solely relying on traditional memory, viewing memory as a function of habit, ritual, and environment.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.