Let’s be real whether it is election season or not, we often want to AVOID touchy topics with family members during this time of year.
My solution for myself?
I’m leaving the country for a 2-week vacation to Australia and New Zealand this Saturday lol.
Alright back to you, how can I help you lol…
Well, I know a thing or two about protecting your peace post-elections as a former grassroots organizer, and I share 3 steps to protect your peace this holiday season in my recent podcast episode.
For me, elections have always felt challenging (regardless of the outcome), and that’s because my very first job out of college was in political campaigns. I spent my entire twenties in that space, so I’m all too familiar with this whirlwind of emotions.
The goal of this episode is simple: I want to share some strategies that might help you keep your mental and emotional balance steady during this time.
What We Cover in This Episode:
If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call
Resources Mentioned:
EP11: Identity Crisis? How to Realign Your Career with Your Life
Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
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Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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