All Episodes

September 4, 2025 25 mins
  • My turning point internship story that taught me doing great work isn’t enough—you also need to understand workplace culture, politics, and unspoken power dynamics.
  • How to deal with workplace politics without being dirty
  • How emotional intelligence (EI) drives leadership success research shows it outperforms technical skills and IQ.
  • The four trauma responses (fight, flight, fawn, freeze) at work and practical scripts to stay calm in high-stakes conversations.
  • How to integrate AI tools with EI for preparing succinct emails, role-playing conversations, and influencing decision-makers authentically.

Resources Mentioned:

Episode 99: How to Develop Executive Presence & Own the Room You’re In (My Talk from NextUp Summit). You can listen on Apple or Spotify

Where We Can Connect:
Schedule a Business & Career Review call with me to see if it’s a good fit to work together: elainelou.com/call
Check out our 320+ client reviews on Google
Follow the Podcast on Apple
Follow the Podcast on Spotify
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color

Mark as Played

Advertise With Us

Popular Podcasts

Spooky Podcasts from iHeartRadio
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.