Are you holding a safe and transformative space for both yourself and others?
These are known as trauma-informed spaces. Our special guest for this episode, Adria Moses, has taught me so much about creating safe spaces, so I knew I had to get her on the podcast to share her knowledge with you.
Aria Moses is an entrepreneur, coach, and writer who helps powerful women tap into their intuition, overcome fear, and build confidence by connecting deeply to themselves.
If you’ve ever found yourself in a space where you’re the only woman, person of color, or minority, this episode will resonate with you. And if you’re an ally, I’m so happy that you’re here and ready to learn with us!
Throughout our conversation, Adria is sharing her experience as a biracial Black woman with an autoimmune disease, and I’m sharing mine as a first-gen immigrant and Asian American.
If you want to learn how to be more trauma-informed and be a better coach, human, and mentor, you’re in the right place.
Show notes are always available at elainelou.com/podcast/28.
Resources Mentioned:
The School of Radical Healing: https://www.schoolofradicalhealing.com/programs
1:1 Coaching With Adria: www.adriamoses.com/elevate
Follow @theschoolofradicalhealing on Instagram: https://www.instagram.com/theschoolofradicalhealing/
Follow @adriamoses on Instagram: https://www.instagram.com/adriamoses/
Where We Can Connect:
Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you: https://elainelou.com/innercircle
Schedule a call with me: https://elainelou.com/call
Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join
Follow Along on Instagram: https://www.instagram.com/elainelou_
Follow Along on Facebook: https://www.facebook.com/iamelainelou
Connect on LinkedIn: https://www.linkedin.com/in/elaineloucartas
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
What Are We Even Doing? with Kyle MacLachlan
Join award-winning actor and social media madman Kyle MacLachlan on “What Are We Even Doing,” where he sits down with Millennial and Gen Z actors, musicians, artists, and content creators to share stories about the entertainment industry past, present, and future. Kyle and his guests will talk shop, compare notes on life, and generally be weird together. In a good way. Their conversations will resonate with listeners of any age whose interests lie in television & film, music, art, or pop culture.