All Episodes

March 3, 2022 26 mins

What could you do if you had more time—not just in your business, but in your life?

In this episode, we’re talking about time and energy management. I want you to notice that I’m including energy in this because your energy is just as important as your time.

We’re talking about how to define success and happiness, how I stay grounded in my goals for the year, and what I do to reflect on what is and isn’t working. I’m also sharing a behind-the-scenes look at how I figure out and schedule my work-life balance and how I help my clients do the same.

This episode will show you what works for me, but you can adapt and adjust what you hear to make it work for you. Our lives and businesses don’t look the same, but we can use the same principles to get the most out of them.

Grab a pen and paper and get ready to take some notes because this episode is full of helpful tips!

Show notes are always available at elainelou.com/podcast/5.

Resources Mentioned:

Meditation: elainelou.com/meditation

Retreat: elainelou.com/retreat

Episode 4: elainelou.com/podcast/4

Where we can connect:

Apply to schedule a call to see if the Legacy Lifestyle Inner Circle is a good fit for you: https://elainelou.com/innercircle

Schedule a call with me: https://elainelou.com/call

Join my weekly Color Your Dreams Newsletter: http://elainelou.com/join

Follow Along on Instagram: https://www.instagram.com/elainelou_

Follow Along on Facebook: https://www.facebook.com/iamelainelou

Connect on LinkedIn: https://www.linkedin.com/in/elaineloucartas

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.