All Episodes

July 25, 2024 19 mins

I was coaching a doctor last week who wants to open up a bigger office.

I asked why this was important.

She shared,
“When you stop growing, you start dying.”

Then she sighed, and cried saying,
“But at what expense to my husband, kids and my health?”

I challenged her and asked,
“What if growth doesn’t mean more and bigger, externally? What if growth means changing your business to work for you internally, so you can be a more present spouse and mother, and take care of your health?”

The lightbulb sparked for her and we created a gameplan to create a more sustainable business AND life for herself, husband and kids.

We unfortunately live in a society that tells us - more, bigger and better will guarantee success and happiness.

IT’S A LIE.

What if growth is taking time to pause and asking ourselves what is “enough”? I delve deeper in my most recent podcast episode.

What We Cover in This Episode:

  • How to get clear on your priorities in this current stage in life
  • Challenging the concept of “growth” and “doing more”
  • Embracing your definition of “enough” and “success”

If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call

Related Podcast Episodes
Episode 85: How to Honor Your Emotions and Protect Yourself from Others Emotions with Lidia Galvez
Episode 84: How I Redefined “Success” for Myself and How You can Too

Resources Mentioned:
My LinkedIn Courses
Rest is Resistance by Tricia Hershey

Where We Can Connect:
Apply to the Business & Career Mastermind: elainelou.com/mastermind
Schedule a Business & Career Audit call with me to see if it’s a good fit to work together: elainelou.com/call
Follow the Podcast on Apple: WOC and Allies: Business and Career Realtalk
Follow the Podcast on Spotify: WOC and Allies: Business and Career Realtalk
Follow Elaine on Instagram: @elainelou_
Connect with Elaine on LinkedIn: Elaine Lou Cartas
Check out our other podcasts for Women of Color

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.