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February 25, 2025 29 mins

Feeling like there’s too much on your plate?

In this episode, I break down how to spot overwhelm before it takes over, practical ways to manage it, and how to avoid burnout. 

I also dive into how overwhelm fuels self-doubt, chips away at confidence, and keeps you stuck. 

If you're ready to stop drowning in stress and start feeling in control again, this one's for you! 

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