In this conversation, Traci Peterson and Angelie Koerner explore the journey of personal growth, responsibility, and the importance of self-care in relationships. Angelie shares her experiences overcoming childhood trauma and breast cancer, emphasizing the need for women to prioritize their own needs and well-being. They discuss the impact of gender roles on personal responsibility and the significance of understanding personality types in relationships. The conversation highlights the challenges faced by high-performing women and the necessity of listening to oneself to prevent burnout and achieve a sense of balance and fulfillment. In this conversation, Angellee Koerner and Traci Peterson explore the importance of finding joy and peace in life, taking ownership of one's actions, and setting healthy boundaries. They discuss the dynamics of the drama triangle, where individuals often play the roles of hero, victim, or villain, and how to shift from these roles into a state of ease and flow. The conversation emphasizes the significance of radical responsibility and conscious communication in relationships, as well as the value of workshops and personal development in fostering growth and connection.
00:00
Introduction to Angelie Koerner
02:56
Overcoming Challenges and Taking Responsibility
05:58
The Role of Gender in Personal Responsibility
08:49
Understanding Personality Types in Relationships
12:01
Parenting and Nurturing Individuality
15:05
Finding Balance as a High-Performing Woman
17:53
The Importance of Self-Care and Listening to Yourself
21:01
Redefining 'Having It All'
25:31
Finding Joy and Peace in the Journey
26:28
Taking Ownership and Setting Boundaries
28:22
The Drama Triangle: Hero, Victim, and Villain
30:34
Shifting from Drama to Ease and Flow
34:50
Radical Responsibility and Conscious Communication
40:54
Workshops for Relationship Growth and Personal Development
Remember you have to BE one to RAISE one!
Connect with Traci Peterson on Instagram @tpete
Connect with our Mother Daughter Movement on Insta @motherdaughtermovement
Attend our next Woman Lessons Live Mother Daughter Event June 6-7, 2025
Go get your tickets NOW @
https://tracipeterson.com/
To work with Traci go to tracipeterson.com
Shows sponsor: Get your cortisol and hormones balanced with Happy Juice https://www.amare.com/et/f1qeuq/496676
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