In this episode of Women Lessons, host Traci Peterson interviews Tennyson Jacobson, who shares her harrowing experience of a violent home invasion that changed her life. Tennyson discusses the trauma she faced, the fight for survival, and her journey towards healing. She emphasizes the importance of trusting one's intuition, the role of mindfulness and nervous system regulation in recovery, and how faith has shaped her perspective. Tennyson also highlights the courage found in everyday moments and offers resources for others on their healing journeys.
00:00
Introduction to Tennyson's Story
02:48
The Home Invasion Incident
05:45
The Fight for Survival
08:30
The Aftermath and Healing Process
11:08
The Role of Intuition and Asking for Help
14:06
The Journey of Healing and Transformation
21:36
The Impact of Unacknowledged Emotions
23:01
Healing Through Connection and Professional Guidance
23:43
Regulating the Nervous System: Techniques and Practices
26:23
The Importance of Safety and Trust in Healing
28:19
Building Mindfulness as a Daily Practice
30:16
Trusting Intuition: A Journey of Self-Discovery
34:17
Exploring Faith and Spirituality in Healing
35:58
Understanding Internal Family Systems Therapy
37:48
Courage in Small Moments of Healing
Get a copy of Tennyson's Book:
The Mother Of All Days: The True Story Of A Fatal Break In And The Unexpected Path To Healing
https://a.co/d/fq8zPKS
Remember you have to BE one to RAISE one!
Connect with Traci Peterson on Instagram @tpete
Connect with our Mother Daughter Movement on Insta @motherdaughtermovement
Attend our next Woman Lessons Live Mother Daughter Event
Go get your tickets NOW @ https://tracipeterson.com/upcoming-events
To work with Traci go to tracipeterson.com
Shows sponsor: Get your cortisol and hormones balanced with Happy Juice https://www.amare.com/et/f1qeuq/496676
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