Awaken Your Wise Woman

Awaken Your Wise Woman

Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and life coach for highly sensitive women. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise, sensitive woman moving through life's joys, challenges, and transitions. Tune in to learn from Wise Women who know the struggles that come with being a sensitive woman today. We'll explore how to live a more grounded, authentic, purposeful, joyful, and compassionate life. The stories Elizabeth and her guests share will help you find the path back home to the brightest version of you — your truest, most beautiful, messy self. Together, let's shine our divine feminine energy brightly. The world needs us now more than ever. Awaken Your Wise Woman is the evolution of the Woman Worriers podcast.

Episodes

June 23, 2025 41 mins

What does it mean to finally live as your true self—after decades of hiding? In this powerful episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes Wendy Cole, a transgender woman who transitioned at the age of 67. Wendy shares her deeply personal journey, from knowing she was a girl at a young age to navigating a lifetime of societal expectations and denial. Together, they explore the ...

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What does it take to walk away from the life you’ve known in order to live more authentically? In this episode of Awaken Your Wise Woman, host Elizabeth Cush (licensed therapist and soul support for highly sensitive women) talks with Suzette Mullen, author of The Only Way Through Is Out. After decades of marriage and raising two sons, Suzette came out in midlife—a shift sparked through the process of writing her memoir. Together, t...

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If you crave authentic connections with other highly sensitive women, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks ...

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May 12, 2025 38 mins

Have you fallen out of touch with the Earth? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Corinna Wood, a visionary teacher of women’s wisdom and a trailblazer in the holistic he...

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April 28, 2025 45 mins

What can you do if your family relationships are toxic? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes psychotherapist Sharon Martin for a discussion on sensitive women cutting fam...

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If you’re starting to feel discouraged, take heart! Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes former Congresswoman Marie Newman for a talk about community activism and making ...

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Highly sensitive women may feel childhood wounds deeply. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about how your parts h...

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In this bonus episode, Elizabeth Cush joins Nona Jordan, and Helen Mullen to talk about autoimmune disease, stress, inflammation, and our parts that get activated aropund illness and healing.

You can find more episode of the Autoimmune Campfire Pordcast here, or wherever you listen to podcasts.

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March 17, 2025 41 mins

If you’re struggling with a chronic health issue, the answer may be closer than you realize. Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes Andrea Nakayama, a functional medicine ...

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Lately it seems like women’s equality is farther away than ever? Don’t despair! Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes author Alanna Kaivalya for an inspiring discussion a...

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February 26, 2025 4 mins

I'm joining with other highly sensitive women to build a community where we can grow and shine!

When highly sensitive women gather, it’s magical

We bloom in community

We’re able to show up authentically and are held with kindness

Our sensitive nature is honored with compassion and care

I hope you’ll join me on March 14th

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February 17, 2025 25 mins

If recent headlines are giving you headaches, listen in on this episode of the Awaken Your Wise Woman podcast, as host Elizabeth Cush talks about finding balanc...

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As a highly sensitive person, do you avoid conflict? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes executive coach and consultant Michelle Gladieux for conversation about communic...

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January 20, 2025 50 mins

How’s your energy? Listen in on this episode of Awaken Your Wise Woman, as host Elizabeth Cush welcomes energy expert Prune Harris for a talk about energy, community and connecting with hope.

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January 6, 2025 27 mins

Happy New Year! In this episode of the Awaken Your Wise Woman podcast host Elizabeth Cush shares her take on New Year’s resolutions and offers listeners a guide...

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December 23, 2024 30 mins

Do you put others’ needs before your own? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes back April Snow, host of the Sensitive Stories podcast, for a talk about finding your hidden strengths a...

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December 9, 2024 35 mins

Do you view being highly sensitive as a negative? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes back Keri Nola—matriarch of the Receptivity Portal for Healing Entrepreneurs—to talk about her j...

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If the thought about taking care of yourself first doesn’t feel right, listen in on this episode of the Awaken Your Wise Woman podcast, as host Elizabeth Cush s...

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November 11, 2024 42 mins

If you often feel that being a highly sensitive person is a handicap, listen to this episode of Awaken Your Wise Woman, as host Elizabeth Cush talks with Brooke Neilsen Yang about embracing your sensitivity and...

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October 28, 2024 15 mins

Are you a people pleaser? In this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush talks about what happened when her people pleasing part was...

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