What if your breakthrough starts with one small, brave yes?
In this episode, we’re getting real about burnout—the kind that creeps in quietly while you're juggling marriage, motherhood, ministry, and the mental load of being everything to everyone. If you've ever felt stuck in survival mode, snapping at your kids, numb in your faith, or disconnected from your own body… this one's for you, sis.
We talk about the ripple effect of one woman choosing wellness—not just for six-pack abs or more checkboxes, but so she can show up whole in her home, her calling, and her walk with God.
You’ll hear stories of women who traded exhaustion for energy, shame for freedom, and chaos for clarity. And how saying yes to health and healing isn’t selfish—it’s sacred.
“Healed women raise whole families. And whole families reshape the world.”
It starts with one yes. Maybe today, it starts with yours.
Inside this episode:
The signs of hidden burnout and why it’s not your fault
How your health is deeply connected to your calling
Why stewarding your body is a spiritual decision
The ripple effect of healing in marriage, motherhood, and mission
Scriptures to cling to when you’re running on empty
Friend, your future self will thank you for listening.
Grab your journal, a cozy drink, and come gather with us around the well. đź’—
#FromBurnoutToBreakthrough #WomenAroundTheWell #HealingIsHoly #SayYesToYou
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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