Men’s Mental Health Awareness Month

Welcome to Women Emerge with Mellisa Lambert, the podcast where we explore the real, raw, and relevant journeys of life, healing, purpose, and legacy. I’m your host, Dr. Mellisa Lambert h.c. This powerful episode features Dr. Bertha White, a respected expert in the field of mental health, as we recognize Men’s Mental Health Awareness Month. Dr. White dives deep into the unique emotional struggles men face often in silence and how societal expectations, cultural pressures, and unspoken trauma can hinder men from seeking the help they need.

This Month, June is about breaking the stigma, raising awareness, and encouraging men across the globe to prioritize their mental well-being. Whether you're a man navigating your own emotional journey or someone who supports the men in your life, this conversation will inspire healing, hope, and the courage to speak up.

🧠 Listen in and learn:

• Why men often suffer in silence

• The importance of safe spaces and vulnerability

• Practical ways to prioritize mental health

• How to support the men you love

Let’s change the narrative. Your mental health matters.

Connect with Dr. Bertha White h.c.

Facebook: BerthaaRise, Agent of Change

Instagram: BerthaaRise, Agent of Change

www.AgentofChangeServices.com

www.BerthaaRise.com

[e-mail]

240-346-0934

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