Women in the Arena

Women in the Arena

Women in the Arena is the celebration of everyday women living extraordinary lives in plain sight. We seek to inspire, encourage and challenge you to reach for the great heights you're made for.

Episodes

June 3, 2025 54 mins

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What would you trade for more time? After 25 years prosecuting high-profile cases in Minneapolis, Debbie Russell made a decision many dream of but few execute – walking away from her legal career at 55, trading a full pension for what she calls "full-time freedom."

Her journey represents a profound lesson in the power of choice and the courage required to author your own next chapter. Since ...

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What happens when the games we played as children shape our entire professional experience? In this eye-opening conversation with chemical engineer and author Wendy Cocke, we uncover how fundamental differences in how boys and girls organize play creates invisible barriers in the workplace that nobody talks about.

Wendy shares her journey as a successful engineer and mother who was once told her career...

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Lesley Jane Seymour's remarkable career spans leadership roles at major women's magazines like More, Marie Claire, and Redbook—but it's what she's doing now that might be her most impactful work yet. In this candid conversation, Lesley shares how she convinced Michelle Obama to make history as the first First Lady to guest edit an entire magazine, generating 8.5 billion media impressions wor...

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A profound loss can either break us or transform us. For Kerryn Vaughan, the death of her sister became the catalyst that changed everything.

Kerryn's story begins with a self-described "rock and roll life" focused entirely on herself, until her sister's cancer diagnosis and subsequent death shattered her world. Standing on stage at a cancer fundraiser years later, Kerryn experience...

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Storytelling has the power to bridge divides in ways direct confrontation cannot. In this captivating conversation with author Corinne Cavanaugh, we explore how fiction creates safe spaces to navigate controversial topics and what it truly means to be an audacious woman.

Corinne shares the genesis of her debut novel "An Audacious Woman," describing it as "a mashup between modern-day Brid...

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When menopause hits, it can feel like you're losing your mind. The symptoms—from anxiety and brain fog to crawly skin sensations and sleep disturbances—often arrive without warning and can disrupt every aspect of life. But as UK menopause expert Emma Seville explains, these experiences aren't signs of weakness; they're natural biological responses to changing hormone levels that affect 51% of the...

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Lizbeth Meredith's life reads like a thriller, but it's her real journey from domestic abuse survivor to international child recovery advocate that makes this conversation so powerful. After escaping an abusive marriage with her two young daughters, Lizbeth faced the unimaginable when her ex-husband abducted the children during a visit and fled overseas. What followed was a two-year international batt...

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What happens when your identity is stripped away by a visa system designed to make you dependent? This is the reality for hundreds of thousands of immigrant women who arrive in America as accomplished professionals only to discover they're legally prohibited from working.

Varuni  Sinha, author of the groundbreaking memoir "Golden Handcuffs and Immigrants' Pursuit of Happiness," take...

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Dive into the world of financial literacy as we chat with Stephanie Carchia, a financial advisor-turned-real estate agent who shares invaluable insights on managing money effectively. In this engaging episode, we explore how financial conversations are often sidelined and the impact they have, especially on women's confidence in their financial decisions. Stephanie discusses her transformative journey from...

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Rediscovering Humanity in Business with Amy Anderson

🌟 What can a turtle teach us about teamwork? Dive into this captivating conversation with Amy Anderson, co-founder of Wild Coffee Marketing, as she shares her transformative journey from working with iconic brands like Calvin Klein to building her own values-driven company. Amy’s story is a masterclass in resilience, leadership, and creating a thriving workpl...

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Mark your calendars for March 12th! Women in the Arena returns with an explosive Season 8 that promises to transform how you approach your professional and personal development journey.

As your host, I'm bringing you unprecedented access to the most influential female leaders of our time who are ready to pull back the curtain on their success. These powerful women will share unfiltered truths, str...

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🎙 Breaking the Silence: Why Working Moms Need to Support Each Other in Corporate America

In this vulnerable episode, Audra dives deep with Corporate Recovery Specialist, Caren Cooper, to uncover the often hidden and challenging experiences faced by working mothers in corporate America. Caren, who transitioned from corporate life to entrepreneurship, shares her journey through the relentless pressures of "d...

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🚀 Never Too Old, Never Too Late: Heidi Love’s Inspiring Journey of Chasing a 40-Year-Old Dream!

What happens when you decide it’s never too late to chase the dreams you had as a teenager? Heidi Love is proof that no matter your age, your past, or how wild your dreams may seem, it’s never too crazy to reignite your passion and go for it!

Join us in this powerful conversation as Heidi shares her remarkable journey...

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🌍 Embark on a Global Journey with Phyllis "Phiphi" Kaplan

Join us for a captivating episode as we dive into the extraordinary life of Phyllis "Phiphi" Kaplan, an explorer at heart and a citizen of the world. Raised in the vibrant streets of New York City and the serene landscapes of Long Island, Phiphi's insatiable curiosity has led her across the globe—from the artistic enclaves of Ecu...

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From Burnout to Bliss: How Jessica DeAngelo Transformed Her Life Through Nature

🌿 Feeling trapped in the never-ending corporate grind? Jessica DeAngelo knows the feeling all too well. In this episode, we dive deep into her inspiring journey from corporate exhaustion to rediscovering peace and clarity in the great outdoors.

🌍 After years of leading global sales and strategy with Fortune 100 companies, Jessica ma...

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🌟 Ever wondered how a first-generation American builds an empire from scratch? Meet the incredible Trixy Castro, a powerhouse entrepreneur who has founded over 50 companies, including Genesis Capital and Hudson Marshall. In this episode, Trixy shares her inspiring journey from advocating for her mother as a child to launching her first company at just 14 years old. Her story embodies resilience, innovation, an...

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Dive into this week’s episode of Women in the Arena as we sit down with Kash Rocheleau, the dynamic new CEO of Icon Foods. Kash's journey is anything but ordinary—what began as a desire to be a stay-at-home mom transformed into a trailblazing career in the corporate world.

🌟 Highlights of Kash's Journey:

  • 💼 Unexpected Beginnings: Kash started at Icon Foods as an executive assistant, soon realizing ...
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🚀 Have you ever felt like life’s transitions stole your dreams? Join us in this transformative episode as we sit down with the incredible Michelle Gates Roberts, who bravely shares her journey through early pregnancy, battling a debilitating illness, and living in Asia for a decade. Despite society's expectations to simply "be content," Michelle faced isolation and depression head-on, emerging s...

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🎙️ Curious about political engagement and the intricacies of election campaigns? Join us for an enlightening conversation with Dr. Wendy Davis, a former Utah House of Representatives candidate and accomplished political science PhD from the University of Utah. Wendy shares her vast knowledge and experience, shedding light on the critical importance of informed voting and political socialization.

🔍 Highlights:

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    What if you could redefine what it means to live a fulfilled life? This week on Women in the Arena, we welcome the distinguished author Laura Carroll, who's spent over two decades studying women without children. Join us for an enlightening journey through her latest work, A Special Sisterhood: 100 Fascinating Women from History Who Have Never Had Children. Discover the immense contributions of childless w...

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