⨠DONâT SLEEP ON THIS! â¨
Ever feel like youâre waiting for someone ELSE to give you the green light on your own dreams?Â
In this episode, Kate breaks down why YOU hold the power to say âyesâ to that bold idea on your heartâno one else.Â
Whether itâs starting a business, writing a book, or simply carving out daily time for yourself, Kateâs got the practical steps to help you move from overthinking to executing.
From dealing with limiting âbutsâ (âBut I have no time!â âBut what if I fail?â) to scheduling micro-steps toward your goals, this episode is your invitation to embrace the new year with clarity, courage, and a fierce dose of self-permission.
Key Takeaways
1ď¸âŁ You Donât Need External Approval
Waiting for others to âokayâ your dream will keep you stuck. Give yourself permission and watch momentum build.
2ď¸âŁ Identify Your âOne Next Stepâ
Skip the overwhelmâjust figure out the single, most logical action you can take right now.
3ď¸âŁ Combat the âButâs
Whether itâs lack of time, lack of funds, or fear of failing, every âbutâ has a workaround. Think creativity over impossibility.
4ď¸âŁ Create a Permission Mantra
A simple daily affirmation can rewire your mindset toward possibility.
5ď¸âŁ Schedule Everything
The best way to fight busyness? Put your dream on the CALENDAR. Even 30 minutes a day can lead to significant progress.
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Stuff You Should Know
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On Purpose with Jay Shetty
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!