54. Celebrating a Year of Women Mastering Midlife: Lessons, Conversations, and What's Next

Welcome to Season 2 of Women Mastering Midlife! In this special episode, I’m reflecting on one full year of podcasting: 53 episodes filled with powerful conversations, expert interviews, personal stories, and important truths about navigating midlife. From tackling perimenopause and menopause care to rebuilding identity during major life transitions, this community has grown stronger with every listen.

Today, I’m keeping it short and sweet to say thank you  and to encourage you to dive into our growing library of episodes covering midlife health, wellness, and the messy, beautiful reality of mastering this chapter of life.

What You’ll Hear In This Episode:

• A behind-the-scenes look at how Women Mastering Midlife began
• Highlights from favorite guest interviews on menopause care, launching kids to college, pelvic health, relationships, and chronic dieting
• Why mastering midlife doesn’t mean having it all figured out
• How midlife can feel like thriving one day and chaos the next, and why that’s normal
• A call to action to download, save, rate, and share your favorite episodes
• A peek at what’s coming in Season 2  including even bolder conversations and unfiltered opinions!

Featured Past Guests Mentioned:

• Jacqueline Piasta, Menopause Care Advocate
• Dr. Ifa O'Sullivan, Women's Health Expert
• Verena Phillips, Chronic Dieting Recovery Coach
• Monica, The Closet Therapist
• Debbie Weiss, Author of Embrace the Middle

Listener Favorites to Revisit:

• Chronic Dieting and Breaking Free with Verena Phillips
• Launching Your Kids and Rediscovering Yourself
• Understanding Perimenopause: What No One Tells You
• Stop Hiding in Beige: Finding Your Style Confidence in Midlife

Take Action:

• Go back through the Women Mastering Midlife library and tap “save” on the episodes that call to you.
• Share your favorites with a friend who needs support in her midlife journey.
• Leave a rating or review to help more women discover this empowering community.
• Message me to let me know what topics you'd love to hear in Season 2!

Final Thoughts:

Mastering midlife isn’t about perfection it’s about showing up, learning, falling, thriving, and doing it all with strength and grace. Thank you for being here. Season 2 is going to be bigger, bolder, and even more beautiful. I can't wait to keep growing with you.

Join the Conversation:

Get your FREE guides HERE: www.msvictoriabyrd.com/free-guides 

Share your thoughts and stories on our social channels and tag us @WomenMasteringMidlife  and @misvictoriabyrd Let’s rewrite the narrative together!  

Find more information on our website: www.msvictoriabyrd.com 

Join the Community! www.msvictoriabyrd.com/community 

Book a FREE 1:1 discovery call to learn more about coaching programs and courses

Subscribe & Review  

Enjoyed this episode? Be sure to subscribe and leave a review. Your feedback helps us reach more women navigating midlife with strength and resilience.  

Disclaimer  

This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.  

Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. *Women Mastering Midlife* is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast.