🚨 The Self-Care Revolution: Why Every Woman Must Prioritize Herself—Starting NOW! 💜
Episode 181 with Cassandra Juniphant
🔥 Sis, when was the last time you put YOURSELF first? 🔥
In this unapologetic, soul-stirring episode of Women of Color: An Intimate Conversation, I sit down with Cassandra Juniphant, founder of Ori Ara, to break down why self-care isn’t selfish—it’s survival! 💆🏾♀️
💡 What You’ll Learn in This Episode:
✨ The dangerous myth about "hustle culture" that’s keeping you exhausted 🚨
✨ 3 simple self-care habits that will change your life—starting today! 🌱
✨ How to reprogram your mindset to stop feeling guilty about rest 😴
✨ The hidden connection between self-care, success, and self-worth 💪🏾
💭 “Your dream lifestyle starts when YOU choose YOU.” – Cassandra Juniphant
👑 This episode is for you if:
✅ You’re a high-achiever but constantly feel drained
✅ You struggle with setting boundaries and saying NO
✅ You want to thrive in your purpose without burning out
🔊 LISTEN NOW & TAKE BACK YOUR POWER! 🎧
👉🏾 Full episode notes: https://www.womenofcoloranintimateconversation.com/the-self-care-revolution/
About Cassandra Juniphant
Cassandra Juniphant is a wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. A former HR executive, Cassandra’s journey began over a decade ago when she transformed her health through bodybuilding and discovered the profound connection between self-care, professional success and spirituality. She became a certified trainer, yogi, gym owner, and student of nutrition and martial arts. Today, she uses her expertise to help others elevate their well-being and make self-care an integral part of everyday life.
Website: https://www.oriara.com/
Join The Body Ministry here: https://www.oriara.com/the-body-ministry-home-page
Use WOCMEMBER or WOCANNUAL
…for 20% off the recurring monthly or one-time annual investment.
📩 Let’s Connect!
Deneen L. Garrett LLC deneenlgarrett.com
Collect Black Art collectblackart.art
WOC Podcast Website womenofcoloranintimateconversation.com
LinkedIn linkedin.com/company/deneenlgarrett
Instagram instagram.com/deneensdreamlife
💬 What’s ONE self-care habit you’re committing to this week? Drop me a message—I want to hear from you! 💜
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.