Unstoppable Grit: Tashana’s Journey from Military Jumps to Bodybuilding Glory - Women of Color An Intimate Conversation | iHeart

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Unstoppable Grit: Tashana’s Journey from Military Jumps to Bodybuilding Glory

March 26, 2025 • 34 mins

Episode 182

🚀 What does it take to go from jumping out of planes to dominating the bodybuilding stage? In this episode, I sit down with Tashana, one of the Ambitious Women from Kris' Krew, an Army Airborne veteran turned 8X all-natural bikini bodybuilding champion, to uncover the grit, mindset, and resilience that fueled her transformation.

💡 Inside this episode:
✅ The mental toughness & discipline that took her from the military to the stage
✅ Overcoming loss, homelessness & self-doubt to reclaim her power
✅ The importance of sisterhood, community & mentorship for success
✅ How to set powerful intentions & stay committed to your goals

✨ Your dreams are valid. Your power is real. Your transformation starts NOW.

Meet Tashana Latrice: The Definition of Unstoppable Grit 💪🏾🔥

Mom, Pro Bodybuilder, Coach, Licensed Therapist & Oracle

From Army Airborne veteran to 8x All-Natural Bikini Bodybuilding champion, Tashana’s journey is all about strength, resilience, and pushing boundaries. With a deep background in the arts—music, dance, acting, and fashion—plus 20+ years as a competitive cheerleader, gymnast, and track athlete, she’s built a life rooted in discipline and passion.

Now, as a certified personal trainer and bodybuilding coach, she’s empowering others to step on stage with confidence. But above all, she’s a full-time mom raising the next generation of greatness.

🌟 DFAC Muscle Mayhem International Pro Title 2024
🏋🏾‍♀️ ISSA Certified Personal Trainer
🩰 HBCU Majorette & Competitive Athlete
🎭 Actress | Model | Performer

Ready to transform your mindset & body? Connect with Tashana today! ⬇️

🔗 Book a session:

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