I’m honored to welcome our first guest of Season 3, Dr. Nafisa Sekandari! Dr. Sekandari is a licensed clinical psychologist and award-winning author with over a decade of experience in private practice. She specializes in anxiety-based disorders and uses holistic, integrative approaches to help her patients and online students achieve long-term control over anxiety and OCD symptoms—without medication or long-term therapy. Through scientifically proven brain training techniques, she helps people create breakthrough experiences and regain control of their lives.
Connect with Dr Sekandari here
Facebook
Mental Health Reset Conference 2025
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.