S3E7: How Your Gut Impacts Your Hormones and Mood with Prof Siobhain O'Mahony

Professor Siobhain O’Mahony, neurobiological scientist and microbiome researcher, joins us to discuss how your microbes talk to your hormones and your brain. She explains the gut microbiome, why most serotonin is made in the gut, and how the estrobolome can influence estrogen levels, touching endometriosis, perimenopause, and menopause. Professor O’Mahony also talks about “leaky gut,” stress, and practical ways fiber, prebiotics, and probiotics can support our mood. Host: Dr. Liisa Galea Editor: Dr. Andrew McGovern Producer: Dr. Andrew McGovern Music by Dr. Andrew McGovern New episodes of Women’s Health Interrupted will be available every Wednesday. Please rate, review, and subscribe to our podcast wherever you find your podcasts. Learn more about the Women's Health Research Cluster on their website: https://womenshealthresearchcluster.com/