2024 Reflections: Clips to Take With You Into 2025

For this episode, I chose a variety of clips from 10 episodes published in 2024 that have stuck with me and made an impact. This isn't a "best of" so much as a celebration of the huge variety of experiences and motivations women have in this sport. I hope you'll find something in here to motivate and inspire you, and perhaps spark a new interest for 2025. It's incredible how much this sport brings to so many people and the myriad ways it can show up in our lives. Enjoy! Clips were pulled from these 10 episodes Katie Holmes: The Life-Changing Power of Running, After 40, published Sep 17 Sister Liz Sjoberg: Becoming a Sister on the Run, published Jan 19 Alison Mariella Désir: Climbing Mount Kilimanjaro, published Jul 9 Emily Halnon: An Epic Trail Run to the Gorge, Her Book, Her Mother, Her Return to Living Big and Bold, published May 6 Rebecca Mehra: Professional Track Racer, On a Season of Inspired Change, published Mar 8 Race Report: Rachel McArthur + USATF One-Mile National Championships, published May 20 Anita Cardinal: Don't Stop Unless You're Proud, published Jan 11 Micha Powell: An Olympian's Transformative Race Experiences and Book: Sprinting through Setbacks, published Aug 12 Carmen Graves: Professional Track Racer and Steeplechaser, published May 13 Naseemah Palmer: "Running Reminds Me I'm Living," published Nov 4 Support Our Supporters Lagoon Pillows: lagoonsleep.com/WRS15 Use the discount code WRS15 for 15% off your first order YMR Track Club: ymrtrackclub.com Use the discount code WRS20 for 20% off your purchase To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Ways to Connect and Engage with Women's Running Stories Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project WRS Instagram: @womensrunningstories Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Email host Cherie: [e-mail] Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices