Runner, running coach, and podcaster Julie Sapper is on Women's Running Stories! Her story here is focused on her return from a long-term injury: an ACL tear.
She tells about her thorough approach to healing and recovery and the nonlinear path to returning to running injury-free, all the way to returning to her ultimate goal: running the Boston Marathon, for her 13th time.
Sapper was so thoughtful and complete through this process—"I wanted to get a PR in recovery," she says—she has a lot of great experience and wisdom to share.
Julie Sapper is part of the super coaching and podcasting duo behind Run Farther and Faster, with Lisa Levin. For the the past four years, I've teamed with with Sapper and Levin to host panel discussions over Boston Marathon weekend.
Now I get to have Sapper telling this inspiring part of her running story. And, next week’s episode features Levin, telling her running story. Stay tuned!
How to Keep Up with Julie Sapper
Instagram: @runfartherandfaster
Facebook: facebook.com/RunFartherFaster
Website: runfartherandfaster.com
Live Panel Discussions, with co-hosts Sapper and Levin
2025, ft Stephanie Bruce, Erica Stanley-Dottin, and Dot McMahon: womensrunningstories.com/live-event-stephanie-bruce-erica-stanley-dottin-dot-mcmahon-2025-boston-marathon-expo
2024, ft, Alisa Harvey, Bri Boehmer, Kelly Bruno: womensrunningstories.com/live-event-alisa-harvey-kelly-bruno-briana-boehmer-at-the-2024-boston-marathon-expo
2023, ft Marilyn Bevans, Patti Dillon, Jacqueline Hansen: womensrunningstories.com/live-event-podium-pioneers-panel-boston-marathon-expo
2022, ft Marilyn Bevans, Maegan Krifchin: womensrunningstories.com/live-event-marilyn-bevans-hosted-by-strides-forward-run-father-faster-podcasts
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa
Music Credits
Cormac O'Regan, of Playtoh
Coma-Media, via Pixabay
penguinmusic, via Pixabay
RomanBelov, via Pixabay
SergePavkinMusic, via Pixabay
Camila_Noir, via Pixabay
Ways to Connect and Engage with Women's Running Stories
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/
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