Over the course of her life, Liz has overcome a lot, and running plays a central role in the peace she has today.
Liz’s story follows her larger health journey, up through her most recent big goal, to mark the end of her 40s, and welcome in her 50th birthday.
How to Follow Liz Andersen
On Instagram: @pnw_introvertedrunner
Mentioned in this Episode
WRS episode, We Out Here Trail Festival: on Apple, on Spotify
Stefanie Flippin on Instagram: @stefanieannflippin
Verna NezBegay Volker on Instagram: @hozhorunner4
Native Women Run on Instagram: @native_women_run
Alison Mariella Désir on Instagram: @alisonmdesir
EARTHMOVERS podcast on Instagram: @earthmoverspodcast
We Out Here Trail Festival, follow Seattle Running Collective on Instagram: @seattlerunningcollective
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Music Credits
Cormac O'Regan, of Playtoh
Coma-Media, via Pixabay
RomanBelov, via Pixabay
Camila_Noir, via Pixabay
aidanpinsent, via Pixabay
penguinmusic, via Pixabay
Lidérc Bell, via Pixabay
Ways to Connect and Engage with Women's Running Stories
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
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