In this episode, I focus on a huge win in dealing with my anxiety around training and racing. It's opened a whole new chapter in my running journey. Healing anxiety has been a dedicated focus for the past few years, and it's resulted in some breakthrough moments over the past few months. This includes the terrific experiences I just had at my indoor track season opening races which just took place last weekend, on December 13. There, I ran the mile and the 800, my first time doubling with those two events. Hear why I had a truly remarkable time for reasons that went beyond paces and times.
Plus, a positive update on working to lower my cholesterol, and details about working with my new coach, Molly Huddle.
This episode is full of inspiration and joy.
And, this is the final episode of 2025; WRS will return in January: there are already new stories in the works. Be sure to subscribe to the podcast so you don't miss any of them. A very happy finish to the new year, however you celebrate. And here's to a wonderful start of 2026!
Mentioned in this Episode
The last update from me, Cherie: womensrunningstories.com/wrs-host-cherie-louise-turner-a-running-journey-update-may-aug-2025
Breath with Sandy: youtube.com/breathewithsandy
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa
Music Credits
Cormac O'Regan, of Playtoh
penguinmusic, via Pixabay
RomanBelov, via Pixabay
chillmore, via Pixabay
DELOSound, via Pixabay
aidanpinsent, via Pixabay
Rockot, via Pixabay
Ways to Connect and Engage with Women's Running Stories
Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
Email host Cherie: clouiseturner@gmail.com
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