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May 20, 2025 27 mins

Our pelvic floor is essential for healthy function, and its ability to provide support can be disrupted by childbirth, hormonal changes such as those in perimenopause, stress, and more. In this episode, physical therapist and owner of LevelUp Wellness & PT, Chelsea Anjeski shares her expertise. 

Learn more about Chelsea & LevelUp


Resources:

To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com

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