Women's Wellness with Abbe Feder

Women's Wellness with Abbe Feder

Women's Wellness with Abbe Feder is your go-to podcast for navigating all the layers of women’s wellness. From fertility challenges and reproductive health to mental well-being and life’s everyday hurdles, host Abbe Feder creates a space for honest conversations that uplift and empower. Drawing from her personal experiences, Abbe brings you heartfelt stories, practical advice, and expert insights to help you take control of your wellness journey. Each week, she’s joined by leading doctors, therapists, wellness experts, and women who’ve been in your shoes, sharing actionable tools and relatable stories to support you every step of the way. Whether you’re seeking clarity on fertility, tips for self-care, or just a reminder that you’re not alone, this podcast is here to inspire and connect. Tune in to Women’s Wellness with Abbe Feder—your safe haven for understanding, growth, and support.

Episodes

Reclaiming Feminine Power: Cycle Syncing, Burnout, and Healing with Ayla Barmmer

July 9, 2025 • 26 mins
FullWell founder Ayla Barmmer dives into how GLP-1 meds like Ozempic impact fertility, the real risks of nutrient loss, and why the state of women’s health in the U.S. is more fragile than ever. Abbe and Ayla cover everything from supplements to politics to personal insight. Sponsor Note: Go to betterhelp.com/wellnesspod to get 10% off your first month.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Madison Brodsky on Taking Control of Fertility in Your 20s

July 2, 2025 • 29 mins
In this episode, Abbe talks with TV personality Madison Brodsky about the importance of destigmatizing reproductive choices. Madison also shares how hosting a fertility panel inspired her to consider egg freezing and take control of her future.  Sponsor Note: Go to ⁠⁠aquatru.com⁠⁠ and enter code WELLNESS at checkout to receive 20% off any AquaTru water purifier!   Learn more about your ad choices. Visit megaphone.fm/adchoices
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Margalit Schindler Reprise: Feeling Seen & Discovering Yourself

June 25, 2025 • 45 mins
This week, we hear a reprise of Margalit Schindler's episode. Abbe is joined by her sibling Margalit Schindler (they/them) to talk about their journey through gender and self identity. Throughout the episode, Margalit points out some of the similarities between the infertility community and the nonbinary + LGBTQIA community. Watch Margalit's video here: ⁠LGBT 101⁠! Sponsor Note:  Go to ⁠zbiotics.com/ww⁠ and use WW at checkout for...
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Maggie Lawson on Strength, Surrender & Keeping Your Own Golf Score

June 18, 2025 • 40 mins
In this episode, Actress Maggie Lawson gets candid about grief, plant medicine, and finding healing in unexpected places—from sommelier school to spiritual surrender. A deeply honest conversation about 'me time,' motherhood, and trusting your own path. Sponsor Note:  Go to zbiotics.com/ww and use WW at checkout for 15% off any first time orders of ZBiotics probiotics! Learn more about your ad choices. Visit megaphone.fm/adchoice...
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Driven by Fear, Led by Faith: Dr. Alison Peck on Fertility, Spirituality, and the Power of Egg Freezing

June 11, 2025 • 35 mins
In this episode, Dr. Alison Peck joins Abbe for a powerful and personal conversation about the intersection of fertility, science, and spirituality. Dr. Peck opens up about the fear that shaped her path into reproductive medicine, the transformative experience of witnessing her first embryo transfer, and why she believes egg freezing is one of the most important tools for modern women. Learn more about your ad choices. Visit megaph...
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Polyamory, Parenthood & the Fertility Journey

June 4, 2025 • 34 mins
In honor of Pride Month, Abbe sits down with communications pro and gender studies expert Carolyn Kossow to explore the realities of living polyamorously while navigating fertility, family, and the future. From egg-freezing and parenting outside the box to redefining commitment and queerness, this raw conversation challenges traditional norms, and offers a roadmap for building a life that fits you. Sponsor Note: Visit ⁠⁠cozyeart...
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From Loss to Strength: Lizzy Mathis Gets Real About Fertility and Emotional Survival

May 28, 2025 • 54 mins
This week, as we close out mental health awareness month, we're throwing it back with a special episode featuring Lizzy Mathis, host of the Cool Mom Code podcast. She joins Abbe for a heartfelt conversation about their personal journeys through motherhood, building their careers, and how they got to where they are today. Together they talk about:Tips on how to survive your fertility journeyGrinding in your careerAccepting your "woo...
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Emotional ROI: What Burnout Is Really Costing You

May 21, 2025 • 37 mins
Today Abbe is joined by Dr. Jodi Blinco, founder of Zen Leader, to explore the emotional ROI of living in alignment with your values. From her bold leap out of the corporate world to building a wellness-centered leadership practice, Dr. Blinco shares how micro actions, mindset shifts, and self-compassion can help women reclaim their energy, confidence, and purpose Sponsor Note: Visit ⁠cozyearth.com/ww⁠ and use the podcast code ww ...
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Mindfire & Mental Health: Carrie Berk on Anxiety, OCD, and Finding Your Voice

May 14, 2025 • 29 mins
In honor of Mental Health Awareness Month, Abbe sits down with 22-year-old influencer & bestselling author, Carrie Berk, to explore the raw and relatable realities of living with anxiety and OCD. Carrie opens up about her personal journey, from childhood signs to a pandemic-era diagnosis, and how those experiences inspired her new book, Mindfire: Diary of an Anxious 20-Something.Together, they dive into the importance of destigmati...
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The Future of Fertility: Endometrial Health, AMH, and What We’re Still Not Talking About

May 7, 2025 • 30 mins
In this episode, Abbe is joined by Dr. Nataki Douglas, a reproductive endocrinologist and scientist at Extend Fertility! They dive into the science behind embryo implantation, AMH testing, and the promise of non-invasive diagnostics for fertility. Dr. Douglas also shares her deeply personal story of pregnancy loss, NICU survival, and the emotional toll of high-risk pregnancies, bringing unmatched empathy and insight to the world of...
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Normalize It: Speaking Truth to Grief with Dr. Jessica Zucker

April 23, 2025 • 31 mins
In this episode, Abbe is joined by psychologist and author Dr. Jessica Zucker for a raw and honest conversation about reproductive health, grief, and healing. They discuss Dr. Zucker’s journey through late-term miscarriage, breast cancer, and how storytelling, especially with children, can help normalize loss and emotional complexity.  Sponsor Note: Visit cozyearth.com/ww and use the podcast code ww for 40% off the best selling sh...
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Breaking Barriers in Women's Health Dr. Ono Nseyo

April 16, 2025 • 41 mins
In this episode, Abbe welcomes the incredible Dr. Ono Nseyo, OB-GYN and host of The Golden Hour podcast. From her personal fertility journey to tackling systemic disparities in maternal health, Dr. Ono shares inspiring insight on navigating pregnancy, reproductive choice, and life as a Black woman in medicine. Sponsor Note: Visit cozyearth.com/ww and use the podcast code ww for 40% off the best selling sheets, towels, pajamas, and...
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From Burnout to Balance with Kasia Stiggelbout

April 9, 2025 • 48 mins
In this episode Abbe chats with Kasia Stiggelbout, a TEDx speaker and productivity expert, about embracing the evolving nature of identity and aligning life with our natural cycles. Kasia shares her personal journey from burnout to embracing cycle syncing, meditation, and honoring her body’s needs. Together, they explore the importance of self-awareness, personal transformation, and how understanding our hormonal rhythms can lead t...
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Needle-Free IVF with Dr. Rachel Mandelbaum

April 2, 2025 • 35 mins
In this episode, Abbe is joined by Dr. Rachel Mandelbaum, a fertility specialist who’s revolutionizing IVF with her groundbreaking needle-free approach! They dive into the anxiety many women feel around injections, and how Dr. Mandelbaum’s innovative method is not only making IVF more accessible but also less intimidating. With invaluable insights into the future of fertility treatments, this episode is a must-listen—especially for...
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Choosing Mental Health with Paige Peroni

March 26, 2025 • 38 mins
In this episode, we’re joined by Paige Peroni, co-host of The Murder Diaries podcast, for an open and honest conversation about living with Turner Syndrome. Paige shares her personal journey—from diagnosis to navigating health challenges and embracing self-advocacy. Abbe and Paige discuss the importance of community, resilience, and raising awareness for this often-overlooked condition.  Sponsor Notes:  Go to everyplate.com/podcas...
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The Marathon to Motherhood

March 19, 2025 • 34 mins
Abbe sits down with Alison Beder Solway for a powerful conversation about resilience, motherhood, and women’s health. Alison shares her journey—from a near-death experience that led to surrogacy. She offers raw insights that inspire us to reflect on our own struggles and inner strength. This episode is a must-listen for anyone navigating challenges, seeking hope, or redefining what it means to persevere in their own fertility journ...
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From Lip Scrubs to Life Lessons: Sara Happ on Beauty, Resilience & Women’s Health

March 12, 2025 • 39 mins
This week on Women’s Wellness, we sat down with the incredible Sara Happ, the Lip Expert and founder of a groundbreaking lip care line. Sara shares how she built her beauty empire from scratch—literally mixing products in her kitchen—and turned it into a global success. But beyond the beauty industry, Sara gets deeply personal about her battle with endometriosis, her unexpected path to motherhood, and the life-changing decision to ...
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Becca Tobin on Surrogacy, Infertility, and Breaking the Stigma

March 5, 2025 • 47 mins
In honor of Surrogacy Awareness Month, Abbe is revisiting her conversation with actress and Ladygang member Becca Tobin. Becca shares her deeply personal fertility journey—from multiple pregnancy losses to ultimately choosing surrogacy to bring her son into the world. We dive into the emotional and physical toll of infertility, the misconceptions about surrogacy, and the power of making the right choice for your family. If you’ve e...
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Trump's Executive Order - What It Means for IVF with Allie Freeman

February 26, 2025 • 28 mins
In this episode Abbe discusses President Trump's recent IVF executive order with Allie Freeman, a fertility lawyer from Constable Law. They delve into the potential implications of the order, the uncertainties it presents, and what it might mean for the future of IVF access and insurance coverage. Tune in for an insightful conversation on how this executive order affects those dealing with infertility. Learn more about your ad choi...
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The Complex Relationship Between Metabolic Health, Weight, and Fertility with Dr. Lindsay Ogle

February 19, 2025 • 38 mins
In this episode, we dive into the complex relationship between metabolic health, weight, and fertility with an expert in obesity and family medicine. From the basics of BMI to the intricacies of insulin resistance, our guest breaks down how these factors can impact everything from chronic conditions like type 2 diabetes and fatty liver disease to reproductive health issues like PCOS. We also explore how obesity is defined, why abd...
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