Women's Wellness with Abbe Feder

Women's Wellness with Abbe Feder

Women's Wellness with Abbe Feder is your go-to podcast for navigating all the layers of women’s wellness. From fertility challenges and reproductive health to mental well-being and life’s everyday hurdles, host Abbe Feder creates a space for honest conversations that uplift and empower. Drawing from her personal experiences, Abbe brings you heartfelt stories, practical advice, and expert insights to help you take control of your wellness journey. Each week, she’s joined by leading doctors, therapists, wellness experts, and women who’ve been in your shoes, sharing actionable tools and relatable stories to support you every step of the way. Whether you’re seeking clarity on fertility, tips for self-care, or just a reminder that you’re not alone, this podcast is here to inspire and connect. Tune in to Women’s Wellness with Abbe Feder—your safe haven for understanding, growth, and support.

Episodes

May 21, 2025 37 mins
Today Abbe is joined by Dr. Jodi Blinco, founder of Zen Leader, to explore the emotional ROI of living in alignment with your values. From her bold leap out of the corporate world to building a wellness-centered leadership practice, Dr. Blinco shares how micro actions, mindset shifts, and self-compassion can help women reclaim their energy, confidence, and purpose Sponsor Note: Visit ⁠cozyearth.com/ww⁠ and use the podcast code ww ...
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In honor of Mental Health Awareness Month, Abbe sits down with 22-year-old influencer & bestselling author, Carrie Berk, to explore the raw and relatable realities of living with anxiety and OCD. Carrie opens up about her personal journey, from childhood signs to a pandemic-era diagnosis, and how those experiences inspired her new book, Mindfire: Diary of an Anxious 20-Something.Together, they dive into the importance of destigmati...
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In this episode, Abbe is joined by Dr. Nataki Douglas, a reproductive endocrinologist and scientist at Extend Fertility! They dive into the science behind embryo implantation, AMH testing, and the promise of non-invasive diagnostics for fertility. Dr. Douglas also shares her deeply personal story of pregnancy loss, NICU survival, and the emotional toll of high-risk pregnancies, bringing unmatched empathy and insight to the world of...
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In this episode, Abbe is joined by psychologist and author Dr. Jessica Zucker for a raw and honest conversation about reproductive health, grief, and healing. They discuss Dr. Zucker’s journey through late-term miscarriage, breast cancer, and how storytelling, especially with children, can help normalize loss and emotional complexity.  Sponsor Note: Visit cozyearth.com/ww and use the podcast code ww for 40% off the best selling sh...
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In this episode, Abbe welcomes the incredible Dr. Ono Nseyo, OB-GYN and host of The Golden Hour podcast. From her personal fertility journey to tackling systemic disparities in maternal health, Dr. Ono shares inspiring insight on navigating pregnancy, reproductive choice, and life as a Black woman in medicine. Sponsor Note: Visit cozyearth.com/ww and use the podcast code ww for 40% off the best selling sheets, towels, pajamas, and...
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In this episode Abbe chats with Kasia Stiggelbout, a TEDx speaker and productivity expert, about embracing the evolving nature of identity and aligning life with our natural cycles. Kasia shares her personal journey from burnout to embracing cycle syncing, meditation, and honoring her body’s needs. Together, they explore the importance of self-awareness, personal transformation, and how understanding our hormonal rhythms can lead t...
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In this episode, Abbe is joined by Dr. Rachel Mandelbaum, a fertility specialist who’s revolutionizing IVF with her groundbreaking needle-free approach! They dive into the anxiety many women feel around injections, and how Dr. Mandelbaum’s innovative method is not only making IVF more accessible but also less intimidating. With invaluable insights into the future of fertility treatments, this episode is a must-listen—especially for...
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In this episode, we’re joined by Paige Peroni, co-host of The Murder Diaries podcast, for an open and honest conversation about living with Turner Syndrome. Paige shares her personal journey—from diagnosis to navigating health challenges and embracing self-advocacy. Abbe and Paige discuss the importance of community, resilience, and raising awareness for this often-overlooked condition.  Sponsor Notes:  Go to everyplate.com/podcas...
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March 19, 2025 34 mins
Abbe sits down with Alison Beder Solway for a powerful conversation about resilience, motherhood, and women’s health. Alison shares her journey—from a near-death experience that led to surrogacy. She offers raw insights that inspire us to reflect on our own struggles and inner strength. This episode is a must-listen for anyone navigating challenges, seeking hope, or redefining what it means to persevere in their own fertility journ...
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This week on Women’s Wellness, we sat down with the incredible Sara Happ, the Lip Expert and founder of a groundbreaking lip care line. Sara shares how she built her beauty empire from scratch—literally mixing products in her kitchen—and turned it into a global success. But beyond the beauty industry, Sara gets deeply personal about her battle with endometriosis, her unexpected path to motherhood, and the life-changing decision to ...
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In honor of Surrogacy Awareness Month, Abbe is revisiting her conversation with actress and Ladygang member Becca Tobin. Becca shares her deeply personal fertility journey—from multiple pregnancy losses to ultimately choosing surrogacy to bring her son into the world. We dive into the emotional and physical toll of infertility, the misconceptions about surrogacy, and the power of making the right choice for your family. If you’ve e...
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In this episode Abbe discusses President Trump's recent IVF executive order with Allie Freeman, a fertility lawyer from Constable Law. They delve into the potential implications of the order, the uncertainties it presents, and what it might mean for the future of IVF access and insurance coverage. Tune in for an insightful conversation on how this executive order affects those dealing with infertility. Learn more about your ad choi...
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In this episode, we dive into the complex relationship between metabolic health, weight, and fertility with an expert in obesity and family medicine. From the basics of BMI to the intricacies of insulin resistance, our guest breaks down how these factors can impact everything from chronic conditions like type 2 diabetes and fatty liver disease to reproductive health issues like PCOS. We also explore how obesity is defined, why abd...
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In today's episode, Abbe speaks with Traci Channer, founder of The Decided Collection, about her journey through infertility, IVF, pregnancy loss, and adoption. Traci shares the emotional highs and lows of building her family, from failed adoptions to finally becoming a mom. She also discusses launching her pajama brand for preteen girls, inspired by her daughter. Listen to their powerful conversation on resilience, trust, and find...
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February 5, 2025 30 mins
After nearly a decade of infertility struggles and seven rounds of IVF, Sarah Shafer discovered an unexpected benefit of breast milk—its powerful skin-rejuvenating properties. Inspired by this, she founded Milk Made Skin, a clean skincare line that mimics the peptides, vitamins, and fatty acids found in breast milk—without using the real thing. In this episode, Sarah joins Abbe to share her journey from fertility treatments to entr...
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In this episode, Abbe sits down with Dr. Justin Houman, a leading urologist specializing in male reproductive health, for an insightful conversation about male fertility. They dive into key factors impacting sperm health, including lifestyle choices, hormone imbalances, and genetic predispositions. Dr. Houman debunks persistent fertility myths, shares advancements in sperm retrieval techniques, and explores how social media is help...
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January 22, 2025 40 mins
In this episode, Lana Manikowski shares her personal journey through infertility, the difficult decision to stop pursuing parenthood, and how she found healing and purpose through life coaching. Abbe and Lana discuss the importance of prioritizing mental health, redefining happiness, and offering support to those navigating similar struggles. Lana also shares a valuable resource to help those in the childless community respond to w...
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January 15, 2025 31 mins
In this episode Vida Delrahim, co-founder of WeNatal, shares her journey of creating innovative prenatal supplements designed for both men and women. She discusses common fertility misconceptions, the critical role of egg quality, and the science behind bioavailable nutrients. Vida also highlights the importance of addressing male fertility and emphasizes transparency and third-party testing in the supplement industry. The conversa...
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This week marks eight years since Abbe met the fertility doctor who got her to her family. Dr. Carrie Wambach, who joins as a special guest to share her extraordinary journey to motherhood, recounts her path to becoming a reproductive endocrinologist, her personal experiences with infertility, premature birth, NICU life, and surrogacy - plus the emotional toll of balancing career, motherhood, and patient care.  Cheat Sheet: incirc...
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December 31, 2024 35 mins
In this episode Abbe sits down with Nicole Blaine, owner of The Crow Comedy Club, to explore the transformative power of storytelling in healing and connection. Nicole shares her personal journey of overcoming trauma, finding catharsis through creative expression, and empowering others to share their narratives through initiatives like Storyectomy. The conversation reflects on the healing power of storytelling and the ways we find ...
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